Name: Greek Yogurt Protein Parfait with Mixed Berries and Almonds
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup nonfat Greek yogurt (245g); 0.5 scoop whey protein powder (15g); 0.5 cup mixed berries (75g); 0.25 cup almonds (23g)

Greek Yogurt Protein Parfait with Mixed Berries and Almonds

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Mixed Berries and Almonds

Enjoy a creamy, refreshing parfait layered with nonfat Greek yogurt, a boost of protein from a half scoop of your favorite protein powder, vibrant mixed berries, and crunchy almonds. This dessert parfait is as visually appealing as it is flavorful, offering a satisfying blend of textures and a natural sweetness that complements your healthy lifestyle.

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NUTRITION

Protein

38.5g

Fat

12.2g

Carbs

25g

SERVINGS

1 serving

INGREDIENTS

1 cup nonfat Greek yogurt (245g)

0.5 scoop whey protein powder (15g)

0.5 cup mixed berries (75g)

0.25 cup almonds (23g)

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PREPARATION

1
Spoon the nonfat Greek yogurt into a serving glass or bowl as the base layer.
2
Mix in the half scoop of whey protein powder thoroughly with the yogurt for a smooth consistency.
3
Gently layer the mixed berries over the yogurt mixture.
4
Sprinkle the almonds evenly on top, adding a satisfying crunch to every bite.
5
Serve immediately and enjoy this protein-packed, delicious dessert parfait.