Name: Silky Greek Yogurt Protein Mousse with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Nonfat Greek Yogurt (~245g); 1/3 scoop Vanilla Whey Protein Powder (~10g); 1/2 cup Mixed Berries (~75g); 1 teaspoon Honey (~7g); 1 teaspoon Chia Seeds (~5g); 1 tablespoon Almond Butter (~16g)

Silky Greek Yogurt Protein Mousse with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Silky Greek Yogurt Protein Mousse with Mixed Berries

A light, refreshing mousse that combines the tang of nonfat Greek yogurt with a subtle sweetness from honey and the vibrant burst of mixed berries. Enhanced with a hint of vanilla protein and a touch of nutty almond butter, this dessert delivers a silky texture and satisfying creaminess perfect for a guilt-free treat.

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NUTRITION

Protein

35.5g

Fat

10.9g

Carbs

30.6g

SERVINGS

1 serving

INGREDIENTS

1 cup Nonfat Greek Yogurt (~245g)

1/3 scoop Vanilla Whey Protein Powder (~10g)

1/2 cup Mixed Berries (~75g)

1 teaspoon Honey (~7g)

1 teaspoon Chia Seeds (~5g)

1 tablespoon Almond Butter (~16g)

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PREPARATION

1
In a bowl, mix the nonfat Greek yogurt with the vanilla whey protein powder and honey until smooth and well combined.
2
Gently fold in the mixed berries, reserving a few for garnish if desired.
3
Spoon the mousse into serving dishes and sprinkle the chia seeds evenly on top.
4
Drizzle almond butter over the mousse or serve on the side as a complementary topping.
5
Chill in the refrigerator for at least 30 minutes to allow the flavors to meld and the mousse to set.
6
Serve chilled and enjoy a light, protein-packed dessert.