Name: Herb-Seasoned Lean Ground Beef Skillet with Roasted Vegetables
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 6 oz Lean Ground Beef; 1 medium Red Bell Pepper; 1 small Zucchini; 1/2 medium Red Onion; 1 tsp Extra Virgin Olive Oil; 1/2 tsp Dried Oregano; 1/2 tsp Garlic Powder; Salt & Pepper to taste

Herb-Seasoned Lean Ground Beef Skillet with Roasted Vegetables

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Herb-Seasoned Lean Ground Beef Skillet with Roasted Vegetables

A hearty and flavorful skillet featuring lean ground beef seasoned with aromatic herbs and roasted to perfection with a vibrant medley of red bell pepper, zucchini, and red onion. This dish offers a balanced blend of protein and veggies, lightly finished with a dash of olive oil.

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NUTRITION

Protein

35.5g

Fat

18g

Carbs

20.7g

SERVINGS

1 serving

INGREDIENTS

6 oz Lean Ground Beef

1 medium Red Bell Pepper

1 small Zucchini

1/2 medium Red Onion

1 tsp Extra Virgin Olive Oil

1/2 tsp Dried Oregano

1/2 tsp Garlic Powder

Salt & Pepper to taste

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PREPARATION

1
Preheat your oven to 425°F.
2
Chop the red bell pepper, zucchini, and red onion into bite-sized pieces.
3
In a mixing bowl, toss the vegetables with olive oil, dried oregano, garlic powder, salt, and pepper.
4
Spread the vegetables evenly on a baking sheet and roast in the oven for 15-20 minutes until tender and slightly caramelized.
5
Meanwhile, heat a skillet over medium heat and add the lean ground beef. Break the beef apart while cooking.
6
Season the beef with a pinch of salt, pepper, and additional garlic powder if desired.
7
Cook the ground beef until it is browned and cooked through, about 6-8 minutes.
8
Combine the roasted vegetables with the cooked ground beef in the skillet, stirring to mix the flavors.
9
Serve warm and enjoy your balanced, protein-packed meal.