Silky Protein Yogurt with Seaweed Flakes

This is an example of a meal that Solin would create to include in your personalized meal plan.

Silky Protein Yogurt with Seaweed Flakes

YOUR SOLIN GENERATED RECIPE

Silky Protein Yogurt with Seaweed Flakes

Indulge in a delicately smooth and protein-rich dessert that surprises the palate with a subtle umami twist from lightly toasted seaweed flakes. This silky blend of premium whey protein isolate and nonfat Greek yogurt creates an irresistibly creamy treat, perfect for those mindful of their macros while still enjoying a dessert that’s both satisfying and unique.

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NUTRITION

203kcal
Protein
43g
Fat
0g
Carbs
5.3g

SERVINGS

1 serving

INGREDIENTS

1.5 scoops Whey Protein Isolate (45g)

50g Nonfat Greek Yogurt

0.5 teaspoon Seaweed Flakes (1g)

0.25 teaspoon Vanilla Extract (optional)

1 dash Liquid Stevia (to taste)

120 ml Filtered Water

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PREPARATION

  • 1

    In a blender, combine the filtered water, whey protein isolate, nonfat Greek yogurt, vanilla extract, and liquid stevia.

  • 2

    Blend until smooth and fully integrated; the mixture should have a silky, smooth texture.

  • 3

    Pour the smoothie-like mixture into a serving bowl or glass.

  • 4

    Lightly sprinkle the seaweed flakes evenly over the top, allowing their subtle umami flavor to accent the sweetness of the dessert.

  • 5

    Serve immediately and enjoy the unique interplay of creamy texture and aromatic seaweed notes.

Silky Protein Yogurt with Seaweed Flakes

This is an example of a meal that Solin would create to include in your personalized meal plan.

Silky Protein Yogurt with Seaweed Flakes

YOUR SOLIN GENERATED RECIPE

Silky Protein Yogurt with Seaweed Flakes

Indulge in a delicately smooth and protein-rich dessert that surprises the palate with a subtle umami twist from lightly toasted seaweed flakes. This silky blend of premium whey protein isolate and nonfat Greek yogurt creates an irresistibly creamy treat, perfect for those mindful of their macros while still enjoying a dessert that’s both satisfying and unique.

NUTRITION

203kcal
Protein
43g
Fat
0g
Carbs
5.3g

SERVINGS

1 serving

INGREDIENTS

1.5 scoops Whey Protein Isolate (45g)

50g Nonfat Greek Yogurt

0.5 teaspoon Seaweed Flakes (1g)

0.25 teaspoon Vanilla Extract (optional)

1 dash Liquid Stevia (to taste)

120 ml Filtered Water

PREPARATION

  • 1

    In a blender, combine the filtered water, whey protein isolate, nonfat Greek yogurt, vanilla extract, and liquid stevia.

  • 2

    Blend until smooth and fully integrated; the mixture should have a silky, smooth texture.

  • 3

    Pour the smoothie-like mixture into a serving bowl or glass.

  • 4

    Lightly sprinkle the seaweed flakes evenly over the top, allowing their subtle umami flavor to accent the sweetness of the dessert.

  • 5

    Serve immediately and enjoy the unique interplay of creamy texture and aromatic seaweed notes.