Name: Grilled Chicken Breast with Bitter Greens Salad and Seaweed Crisps
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 145 grams Grilled Chicken Breast; 20 grams Bitter Greens Mix; 5 grams Seaweed Crisps; 1 tbsp Fresh Lemon Juice; Sea Salt & Black Pepper to taste

Grilled Chicken Breast with Bitter Greens Salad and Seaweed Crisps

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Bitter Greens Salad and Seaweed Crisps

Enjoy a light and vibrant lunch featuring perfectly grilled chicken breast paired with a crisp bitter greens salad. Topped off with delicate, savory seaweed crisps and a squeeze of fresh lemon, this meal offers a refreshing balance of flavors ideal for a clean, protein-packed midday bite.

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NUTRITION

Protein

45.5g

Fat

3.2g

Carbs

1.6g

SERVINGS

1 serving

INGREDIENTS

145 grams Grilled Chicken Breast

20 grams Bitter Greens Mix

5 grams Seaweed Crisps

1 tbsp Fresh Lemon Juice

Sea Salt & Black Pepper to taste

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PREPARATION

1
Preheat your grill or grill pan to medium-high heat.
2
Season the 145 grams of chicken breast lightly with sea salt and black pepper.
3
Grill the chicken breast for about 6-7 minutes per side, or until the internal temperature reaches 165°F (74°C). Remove and let it rest for a few minutes before slicing.
4
In a bowl, gently toss the bitter greens with a drizzle of fresh lemon juice. Adjust seasoning with salt and pepper as desired.
5
Plate the sliced grilled chicken breast alongside the dressed greens, and serve with a side of seaweed crisps for a delightful crunch.
6
Enjoy your clean, protein-packed lunch!