Egg White Spinach Scramble with Grilled Turkey Breast

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White Spinach Scramble with Grilled Turkey Breast

YOUR SOLIN GENERATED RECIPE

Egg White Spinach Scramble with Grilled Turkey Breast

Enjoy a lean and nutrient-packed breakfast featuring a light egg white scramble loaded with fresh spinach, paired with tender, grilled turkey breast. This dish is perfect for a protein boost in a clean, balanced meal.

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NUTRITION

220kcal
Protein
37.7g
Fat
5.8g
Carbs
1.8g

SERVINGS

1 serving

INGREDIENTS

3 large Egg Whites (approx. 99g)

1 cup Baby Spinach (30g)

3 ounces Grilled Turkey Breast (85g)

1 teaspoon Olive Oil (5g)

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PREPARATION

  • 1

    Preheat a non-stick skillet over medium heat and add 1 teaspoon of olive oil.

  • 2

    Add fresh spinach to the skillet and sauté for about 1 minute until slightly wilted.

  • 3

    Pour in the egg whites and gently scramble the mixture until the eggs are just set.

  • 4

    Season with salt and pepper if desired.

  • 5

    Warm the grilled turkey breast separately or slice it thinly to serve alongside the scramble.

  • 6

    Plate the egg white scramble with spinach and arrange the turkey breast on the side. Serve immediately.

Egg White Spinach Scramble with Grilled Turkey Breast

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White Spinach Scramble with Grilled Turkey Breast

YOUR SOLIN GENERATED RECIPE

Egg White Spinach Scramble with Grilled Turkey Breast

Enjoy a lean and nutrient-packed breakfast featuring a light egg white scramble loaded with fresh spinach, paired with tender, grilled turkey breast. This dish is perfect for a protein boost in a clean, balanced meal.

NUTRITION

220kcal
Protein
37.7g
Fat
5.8g
Carbs
1.8g

SERVINGS

1 serving

INGREDIENTS

3 large Egg Whites (approx. 99g)

1 cup Baby Spinach (30g)

3 ounces Grilled Turkey Breast (85g)

1 teaspoon Olive Oil (5g)

PREPARATION

  • 1

    Preheat a non-stick skillet over medium heat and add 1 teaspoon of olive oil.

  • 2

    Add fresh spinach to the skillet and sauté for about 1 minute until slightly wilted.

  • 3

    Pour in the egg whites and gently scramble the mixture until the eggs are just set.

  • 4

    Season with salt and pepper if desired.

  • 5

    Warm the grilled turkey breast separately or slice it thinly to serve alongside the scramble.

  • 6

    Plate the egg white scramble with spinach and arrange the turkey breast on the side. Serve immediately.