Herb-Roasted Chicken and Quinoa Bowl with Fresh Vegetables

This is an example of a meal that Solin would create to include in your personalized meal plan.

Herb-Roasted Chicken and Quinoa Bowl with Fresh Vegetables

YOUR SOLIN GENERATED RECIPE

Herb-Roasted Chicken and Quinoa Bowl with Fresh Vegetables

Enjoy a vibrant bowl featuring succulent herb-roasted chicken combined with fluffy quinoa and a medley of crisp fresh vegetables, lightly drizzled with olive oil and zesty lemon. This dish delivers a perfect balance of protein and wholesome flavors in every bite.

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NUTRITION

378kcal
Protein
40.9g
Fat
10.7g
Carbs
28.9g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1/2 cup cooked Quinoa

1/2 cup raw Broccoli

1/2 cup sliced Bell Pepper

1 tsp Olive Oil

1 tbsp Fresh Herbs (Rosemary & Thyme)

1 tbsp Lemon Juice

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PREPARATION

  • 1

    Preheat your oven to 400°F.

  • 2

    Season the chicken breast with salt, pepper, fresh herbs, and a squeeze of lemon juice.

  • 3

    Place the chicken on a baking tray and roast in the oven for 20-25 minutes or until fully cooked.

  • 4

    Meanwhile, prepare the quinoa according to package instructions if not already cooked.

  • 5

    Toss broccoli and bell pepper slices with olive oil, a pinch of salt, and herbs.

  • 6

    Spread the vegetables on a baking sheet and roast in the oven for about 12-15 minutes until tender.

  • 7

    Slice the roasted chicken and assemble all components in a bowl by layering quinoa, vegetables, and chicken.

  • 8

    Drizzle additional lemon juice over the bowl for extra brightness and serve warm.

Herb-Roasted Chicken and Quinoa Bowl with Fresh Vegetables

This is an example of a meal that Solin would create to include in your personalized meal plan.

Herb-Roasted Chicken and Quinoa Bowl with Fresh Vegetables

YOUR SOLIN GENERATED RECIPE

Herb-Roasted Chicken and Quinoa Bowl with Fresh Vegetables

Enjoy a vibrant bowl featuring succulent herb-roasted chicken combined with fluffy quinoa and a medley of crisp fresh vegetables, lightly drizzled with olive oil and zesty lemon. This dish delivers a perfect balance of protein and wholesome flavors in every bite.

NUTRITION

378kcal
Protein
40.9g
Fat
10.7g
Carbs
28.9g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1/2 cup cooked Quinoa

1/2 cup raw Broccoli

1/2 cup sliced Bell Pepper

1 tsp Olive Oil

1 tbsp Fresh Herbs (Rosemary & Thyme)

1 tbsp Lemon Juice

PREPARATION

  • 1

    Preheat your oven to 400°F.

  • 2

    Season the chicken breast with salt, pepper, fresh herbs, and a squeeze of lemon juice.

  • 3

    Place the chicken on a baking tray and roast in the oven for 20-25 minutes or until fully cooked.

  • 4

    Meanwhile, prepare the quinoa according to package instructions if not already cooked.

  • 5

    Toss broccoli and bell pepper slices with olive oil, a pinch of salt, and herbs.

  • 6

    Spread the vegetables on a baking sheet and roast in the oven for about 12-15 minutes until tender.

  • 7

    Slice the roasted chicken and assemble all components in a bowl by layering quinoa, vegetables, and chicken.

  • 8

    Drizzle additional lemon juice over the bowl for extra brightness and serve warm.