Creamy Garlic-Truffle Mushroom Protein Pasta

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Garlic-Truffle Mushroom Protein Pasta

YOUR SOLIN GENERATED RECIPE

Creamy Garlic-Truffle Mushroom Protein Pasta

Savor the earthy essence of mushrooms and the luxurious aroma of truffle oil in this protein-packed pasta dish. Juicy grilled chicken and tender whole wheat pasta come together with a creamy garlic sauce enriched by a hint of Greek yogurt, all perfectly balanced for a mindful, flavorful meal.

Try 7 days free, then $12.99 / mo.

NUTRITION

441kcal
Protein
43.6g
Fat
7.3g
Carbs
50.6g

SERVINGS

1 serving

INGREDIENTS

2 oz Whole Wheat Pasta

4 oz Grilled Chicken Breast

1 cup Sliced Cremini Mushrooms

2 cloves Minced Garlic

1/4 cup Nonfat Greek Yogurt

1 tsp Truffle Oil

1/4 cup Chicken Broth

1 cup Spinach

1 tbsp Fresh Parsley

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    Cook the whole wheat pasta according to package instructions until al dente. Drain and set aside.

  • 2

    Meanwhile, season the chicken breast with salt and pepper. Grill over medium heat until fully cooked, then slice into strips.

  • 3

    In a pan over medium heat, add the truffle oil and sauté the minced garlic for about 30 seconds until fragrant.

  • 4

    Add the sliced cremini mushrooms and cook until they are tender and lightly browned.

  • 5

    Pour in the chicken broth and let it simmer for a minute. Stir in the nonfat Greek yogurt to create a creamy base.

  • 6

    Add the spinach to the pan and allow it to wilt slightly. Season with salt and pepper to taste.

  • 7

    Toss the cooked pasta and grilled chicken into the pan, mixing well to coat everything in the creamy mushroom sauce.

  • 8

    Finish by sprinkling fresh parsley over the dish for a burst of color and freshness, then serve warm.

Creamy Garlic-Truffle Mushroom Protein Pasta

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Garlic-Truffle Mushroom Protein Pasta

YOUR SOLIN GENERATED RECIPE

Creamy Garlic-Truffle Mushroom Protein Pasta

Savor the earthy essence of mushrooms and the luxurious aroma of truffle oil in this protein-packed pasta dish. Juicy grilled chicken and tender whole wheat pasta come together with a creamy garlic sauce enriched by a hint of Greek yogurt, all perfectly balanced for a mindful, flavorful meal.

NUTRITION

441kcal
Protein
43.6g
Fat
7.3g
Carbs
50.6g

SERVINGS

1 serving

INGREDIENTS

2 oz Whole Wheat Pasta

4 oz Grilled Chicken Breast

1 cup Sliced Cremini Mushrooms

2 cloves Minced Garlic

1/4 cup Nonfat Greek Yogurt

1 tsp Truffle Oil

1/4 cup Chicken Broth

1 cup Spinach

1 tbsp Fresh Parsley

PREPARATION

  • 1

    Cook the whole wheat pasta according to package instructions until al dente. Drain and set aside.

  • 2

    Meanwhile, season the chicken breast with salt and pepper. Grill over medium heat until fully cooked, then slice into strips.

  • 3

    In a pan over medium heat, add the truffle oil and sauté the minced garlic for about 30 seconds until fragrant.

  • 4

    Add the sliced cremini mushrooms and cook until they are tender and lightly browned.

  • 5

    Pour in the chicken broth and let it simmer for a minute. Stir in the nonfat Greek yogurt to create a creamy base.

  • 6

    Add the spinach to the pan and allow it to wilt slightly. Season with salt and pepper to taste.

  • 7

    Toss the cooked pasta and grilled chicken into the pan, mixing well to coat everything in the creamy mushroom sauce.

  • 8

    Finish by sprinkling fresh parsley over the dish for a burst of color and freshness, then serve warm.