Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Enjoy a well-balanced meal of juicy grilled chicken breast served alongside tender, nutty quinoa and perfectly roasted broccoli drizzled with a hint of olive oil. This dish offers a delightful mix of textures and flavors that satisfy both your taste buds and nutritional goals.

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NUTRITION

419kcal
Protein
39.2g
Fat
11.4g
Carbs
40g

SERVINGS

1 serving

INGREDIENTS

4.5 oz Chicken Breast (128g)

0.75 cup Cooked Quinoa (130g)

1 cup Broccoli (150g)

1 tsp Olive Oil (5g)

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PREPARATION

  • 1

    Preheat your grill or grill pan over medium-high heat.

  • 2

    Season the chicken breast with salt, pepper, and your choice of herbs.

  • 3

    Grill the chicken for about 6-7 minutes on each side or until internal temperature reaches 165°F.

  • 4

    While the chicken cooks, toss the broccoli florets in olive oil, salt, and pepper, and roast in a preheated oven at 425°F for about 15 minutes, or until tender and slightly charred.

  • 5

    Reheat or prepare the cooked quinoa according to package instructions if not done already.

  • 6

    Plate the grilled chicken with a serving of quinoa and roasted broccoli. Serve warm and enjoy!

Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Enjoy a well-balanced meal of juicy grilled chicken breast served alongside tender, nutty quinoa and perfectly roasted broccoli drizzled with a hint of olive oil. This dish offers a delightful mix of textures and flavors that satisfy both your taste buds and nutritional goals.

NUTRITION

419kcal
Protein
39.2g
Fat
11.4g
Carbs
40g

SERVINGS

1 serving

INGREDIENTS

4.5 oz Chicken Breast (128g)

0.75 cup Cooked Quinoa (130g)

1 cup Broccoli (150g)

1 tsp Olive Oil (5g)

PREPARATION

  • 1

    Preheat your grill or grill pan over medium-high heat.

  • 2

    Season the chicken breast with salt, pepper, and your choice of herbs.

  • 3

    Grill the chicken for about 6-7 minutes on each side or until internal temperature reaches 165°F.

  • 4

    While the chicken cooks, toss the broccoli florets in olive oil, salt, and pepper, and roast in a preheated oven at 425°F for about 15 minutes, or until tender and slightly charred.

  • 5

    Reheat or prepare the cooked quinoa according to package instructions if not done already.

  • 6

    Plate the grilled chicken with a serving of quinoa and roasted broccoli. Serve warm and enjoy!