Herb-Pesto Grilled Chicken Sandwich with Fresh Greens

This is an example of a meal that Solin would create to include in your personalized meal plan.

Herb-Pesto Grilled Chicken Sandwich with Fresh Greens

YOUR SOLIN GENERATED RECIPE

Herb-Pesto Grilled Chicken Sandwich with Fresh Greens

Savor the delightful combination of juicy grilled chicken marinated in a vibrant herb-pesto, nestled between a wholesome whole wheat bun and a crisp bed of fresh greens. This sandwich is a perfect fusion of tangy, herby flavors and a satisfying crunch, making it an ideal meal any time of the day.

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NUTRITION

384kcal
Protein
40.3g
Fat
12.1g
Carbs
28.9g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken Breast

1 Whole Wheat Bun

1 tbsp Pesto

1 cup Fresh Spinach

2 medium Tomato slices

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PREPARATION

  • 1

    Preheat your grill or grill pan to medium-high heat.

  • 2

    Lightly season the chicken breast with salt and pepper. Grill the chicken for about 6-7 minutes per side, or until fully cooked and nicely charred.

  • 3

    While the chicken is grilling, slice the whole wheat bun in half and lightly toast it on the grill for extra crunch.

  • 4

    Spread the pesto evenly on both sides of the toasted bun.

  • 5

    Layer fresh spinach and tomato slices on the bottom bun.

  • 6

    Once grilled, slice the chicken breast and place it on top of the greens.

  • 7

    Top with the other half of the bun, give a gentle press, and serve immediately.

Herb-Pesto Grilled Chicken Sandwich with Fresh Greens

This is an example of a meal that Solin would create to include in your personalized meal plan.

Herb-Pesto Grilled Chicken Sandwich with Fresh Greens

YOUR SOLIN GENERATED RECIPE

Herb-Pesto Grilled Chicken Sandwich with Fresh Greens

Savor the delightful combination of juicy grilled chicken marinated in a vibrant herb-pesto, nestled between a wholesome whole wheat bun and a crisp bed of fresh greens. This sandwich is a perfect fusion of tangy, herby flavors and a satisfying crunch, making it an ideal meal any time of the day.

NUTRITION

384kcal
Protein
40.3g
Fat
12.1g
Carbs
28.9g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken Breast

1 Whole Wheat Bun

1 tbsp Pesto

1 cup Fresh Spinach

2 medium Tomato slices

PREPARATION

  • 1

    Preheat your grill or grill pan to medium-high heat.

  • 2

    Lightly season the chicken breast with salt and pepper. Grill the chicken for about 6-7 minutes per side, or until fully cooked and nicely charred.

  • 3

    While the chicken is grilling, slice the whole wheat bun in half and lightly toast it on the grill for extra crunch.

  • 4

    Spread the pesto evenly on both sides of the toasted bun.

  • 5

    Layer fresh spinach and tomato slices on the bottom bun.

  • 6

    Once grilled, slice the chicken breast and place it on top of the greens.

  • 7

    Top with the other half of the bun, give a gentle press, and serve immediately.