Grilled Chicken Breast with Steamed Broccoli and Quinoa

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Steamed Broccoli and Quinoa

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Steamed Broccoli and Quinoa

Savor a light yet satisfying meal featuring juicy grilled chicken breast paired with fluffy quinoa and crisp steamed broccoli. The dish is enhanced with a hint of olive oil for flavor and perfect macronutrient balance, making it an ideal lunch to support your healthy lifestyle.

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NUTRITION

411kcal
Protein
42g
Fat
10.6g
Carbs
40g

SERVINGS

1 serving

INGREDIENTS

5 ounces Chicken Breast

3/4 cup Cooked Quinoa

1 cup Steamed Broccoli

1 teaspoon Olive Oil

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PREPARATION

  • 1

    Preheat your grill or grill pan to medium-high heat.

  • 2

    Lightly season the chicken breast with salt, pepper, and any desired herbs or spices. Drizzle with olive oil.

  • 3

    Grill the chicken for about 5-6 minutes per side until the internal temperature reaches 165°F, then set aside to rest.

  • 4

    Meanwhile, prepare quinoa by following package instructions; once cooked, measure 3/4 cup.

  • 5

    Steam the broccoli until tender yet crisp, about 4-5 minutes.

  • 6

    Plate the grilled chicken alongside the quinoa and steamed broccoli, and serve warm.

Grilled Chicken Breast with Steamed Broccoli and Quinoa

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Steamed Broccoli and Quinoa

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Steamed Broccoli and Quinoa

Savor a light yet satisfying meal featuring juicy grilled chicken breast paired with fluffy quinoa and crisp steamed broccoli. The dish is enhanced with a hint of olive oil for flavor and perfect macronutrient balance, making it an ideal lunch to support your healthy lifestyle.

NUTRITION

411kcal
Protein
42g
Fat
10.6g
Carbs
40g

SERVINGS

1 serving

INGREDIENTS

5 ounces Chicken Breast

3/4 cup Cooked Quinoa

1 cup Steamed Broccoli

1 teaspoon Olive Oil

PREPARATION

  • 1

    Preheat your grill or grill pan to medium-high heat.

  • 2

    Lightly season the chicken breast with salt, pepper, and any desired herbs or spices. Drizzle with olive oil.

  • 3

    Grill the chicken for about 5-6 minutes per side until the internal temperature reaches 165°F, then set aside to rest.

  • 4

    Meanwhile, prepare quinoa by following package instructions; once cooked, measure 3/4 cup.

  • 5

    Steam the broccoli until tender yet crisp, about 4-5 minutes.

  • 6

    Plate the grilled chicken alongside the quinoa and steamed broccoli, and serve warm.