Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Enjoy a vibrant plate of tender grilled chicken breast paired with fluffy quinoa and roasted broccoli tossed in a hint of olive oil. This dish delivers a perfect balance of lean protein, whole grains, and nutrient-packed vegetables, making it an ideal meal for a healthy lunch.

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NUTRITION

393kcal
Protein
42.7g
Fat
11.1g
Carbs
31g

SERVINGS

1 serving

INGREDIENTS

4 ounces Chicken Breast

1/2 cup cooked Quinoa

1 cup Broccoli

1 teaspoon Olive Oil

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PREPARATION

  • 1

    Preheat your grill to medium-high heat and your oven to 425°F for roasting the broccoli.

  • 2

    Season the chicken breast with salt and pepper. Grill the chicken for about 6-7 minutes on each side or until fully cooked and juices run clear.

  • 3

    Rinse the quinoa under cold water and cook according to package instructions until fluffy.

  • 4

    While the chicken and quinoa are cooking, toss the broccoli in a teaspoon of olive oil, sprinkled with a pinch of salt. Spread on a baking sheet and roast in the oven for 12-15 minutes until tender and slightly crispy on the edges.

  • 5

    Slice the grilled chicken and serve atop a bed of quinoa with a side of roasted broccoli. Enjoy!

Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Enjoy a vibrant plate of tender grilled chicken breast paired with fluffy quinoa and roasted broccoli tossed in a hint of olive oil. This dish delivers a perfect balance of lean protein, whole grains, and nutrient-packed vegetables, making it an ideal meal for a healthy lunch.

NUTRITION

393kcal
Protein
42.7g
Fat
11.1g
Carbs
31g

SERVINGS

1 serving

INGREDIENTS

4 ounces Chicken Breast

1/2 cup cooked Quinoa

1 cup Broccoli

1 teaspoon Olive Oil

PREPARATION

  • 1

    Preheat your grill to medium-high heat and your oven to 425°F for roasting the broccoli.

  • 2

    Season the chicken breast with salt and pepper. Grill the chicken for about 6-7 minutes on each side or until fully cooked and juices run clear.

  • 3

    Rinse the quinoa under cold water and cook according to package instructions until fluffy.

  • 4

    While the chicken and quinoa are cooking, toss the broccoli in a teaspoon of olive oil, sprinkled with a pinch of salt. Spread on a baking sheet and roast in the oven for 12-15 minutes until tender and slightly crispy on the edges.

  • 5

    Slice the grilled chicken and serve atop a bed of quinoa with a side of roasted broccoli. Enjoy!