Silky Greek Yogurt Protein Mousse with Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

Silky Greek Yogurt Protein Mousse with Berries

YOUR SOLIN GENERATED RECIPE

Silky Greek Yogurt Protein Mousse with Berries

Enjoy a light, airy delight that combines velvety nonfat Greek yogurt and creamy lowfat cottage cheese, blended with a scoop of vanilla whey protein for a protein-packed treat. This mousse is enriched with vibrant mixed berries and a drizzle of honey, making it the perfect sweet finish that’s as nutritious as it is satisfying.

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NUTRITION

464kcal
Protein
62g
Fat
3.3g
Carbs
49g

SERVINGS

1 serving

INGREDIENTS

1 cup Nonfat Greek Yogurt (245g)

1 scoop Vanilla Whey Protein Powder (30g)

1/2 cup Lowfat Cottage Cheese (110g)

1 cup Mixed Berries (150g)

1 tablespoon Honey (21g)

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    In a mixing bowl, combine the nonfat Greek yogurt, vanilla whey protein powder, and lowfat cottage cheese.

  • 2

    Blend thoroughly using a whisk or a hand blender until the mixture is smooth and creamy.

  • 3

    Gently fold in the mixed berries to maintain their texture and color.

  • 4

    Spoon the mousse into serving dishes and drizzle with honey on top.

  • 5

    Chill in the refrigerator for at least 30 minutes before serving to enhance the silky texture.

Silky Greek Yogurt Protein Mousse with Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

Silky Greek Yogurt Protein Mousse with Berries

YOUR SOLIN GENERATED RECIPE

Silky Greek Yogurt Protein Mousse with Berries

Enjoy a light, airy delight that combines velvety nonfat Greek yogurt and creamy lowfat cottage cheese, blended with a scoop of vanilla whey protein for a protein-packed treat. This mousse is enriched with vibrant mixed berries and a drizzle of honey, making it the perfect sweet finish that’s as nutritious as it is satisfying.

NUTRITION

464kcal
Protein
62g
Fat
3.3g
Carbs
49g

SERVINGS

1 serving

INGREDIENTS

1 cup Nonfat Greek Yogurt (245g)

1 scoop Vanilla Whey Protein Powder (30g)

1/2 cup Lowfat Cottage Cheese (110g)

1 cup Mixed Berries (150g)

1 tablespoon Honey (21g)

PREPARATION

  • 1

    In a mixing bowl, combine the nonfat Greek yogurt, vanilla whey protein powder, and lowfat cottage cheese.

  • 2

    Blend thoroughly using a whisk or a hand blender until the mixture is smooth and creamy.

  • 3

    Gently fold in the mixed berries to maintain their texture and color.

  • 4

    Spoon the mousse into serving dishes and drizzle with honey on top.

  • 5

    Chill in the refrigerator for at least 30 minutes before serving to enhance the silky texture.