Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Savor a nutrient-packed lunch featuring perfectly grilled chicken breast paired with fluffy quinoa and tender roasted broccoli. This balanced dish delivers a satisfying blend of lean protein, whole grains, and crisp vegetables, lightly seasoned to enhance natural flavors.

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NUTRITION

502kcal
Protein
54.5g
Fat
10.1g
Carbs
38g

SERVINGS

1 serving

INGREDIENTS

6.5 ounces Chicken Breast (grilled)

0.67 cup cooked Quinoa

1 cup roasted Broccoli

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PREPARATION

  • 1

    Preheat your grill or grill pan over medium-high heat.

  • 2

    Season the chicken breast lightly with salt, pepper, and any preferred herbs.

  • 3

    Grill the chicken breast for about 6-7 minutes per side, or until the internal temperature reaches 165°F. Let it rest for a few minutes before slicing.

  • 4

    While the chicken is grilling, prepare the quinoa by following package instructions. Use about 2/3 cup cooked quinoa for a light, fluffy texture.

  • 5

    Toss broccoli florets with a small drizzle of olive oil, salt, and pepper, then roast in a preheated oven at 425°F for about 15-20 minutes until tender and slightly charred.

  • 6

    Plate the grilled chicken breast alongside the quinoa and roasted broccoli, and enjoy your wholesome, balanced meal!

Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Savor a nutrient-packed lunch featuring perfectly grilled chicken breast paired with fluffy quinoa and tender roasted broccoli. This balanced dish delivers a satisfying blend of lean protein, whole grains, and crisp vegetables, lightly seasoned to enhance natural flavors.

NUTRITION

502kcal
Protein
54.5g
Fat
10.1g
Carbs
38g

SERVINGS

1 serving

INGREDIENTS

6.5 ounces Chicken Breast (grilled)

0.67 cup cooked Quinoa

1 cup roasted Broccoli

PREPARATION

  • 1

    Preheat your grill or grill pan over medium-high heat.

  • 2

    Season the chicken breast lightly with salt, pepper, and any preferred herbs.

  • 3

    Grill the chicken breast for about 6-7 minutes per side, or until the internal temperature reaches 165°F. Let it rest for a few minutes before slicing.

  • 4

    While the chicken is grilling, prepare the quinoa by following package instructions. Use about 2/3 cup cooked quinoa for a light, fluffy texture.

  • 5

    Toss broccoli florets with a small drizzle of olive oil, salt, and pepper, then roast in a preheated oven at 425°F for about 15-20 minutes until tender and slightly charred.

  • 6

    Plate the grilled chicken breast alongside the quinoa and roasted broccoli, and enjoy your wholesome, balanced meal!