YOUR SOLIN GENERATED RECIPE
Grilled Chicken Breast with Quinoa and Roasted Broccoli
Savor this lean and vibrant lunch featuring a perfectly grilled chicken breast accompanied by fluffy quinoa and tender roasted broccoli. Seasoned simply with salt and pepper, and finished with a drizzle of olive oil, this dish delivers a balanced, clean-eating meal that's both satisfying and nourishing.
INGREDIENTS
160 grams Chicken Breast
1/2 cup cooked Quinoa
1 cup chopped Broccoli
1 teaspoon Olive Oil
Salt & Black Pepper to taste
PREPARATION
Preheat your grill or grill pan over medium-high heat.
Season the chicken breast generously with salt and black pepper.
Grill the chicken for about 6-7 minutes per side or until the internal temperature reaches 165°F. Let it rest for a few minutes before slicing.
While the chicken is grilling, preheat your oven to 400°F.
Toss the chopped broccoli with olive oil, salt, and pepper. Spread it on a baking sheet in a single layer.
Roast the broccoli in the oven for about 15-20 minutes, or until tender and slightly crispy on the edges.
Prepare the quinoa according to package instructions if not already cooked.
Plate the grilled chicken alongside the cooked quinoa and roasted broccoli. Enjoy a balanced and nutrient-packed lunch!