Name: High-Protein Greek Yogurt Mousse with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Nonfat Greek Yogurt (245g); 1 scoop Whey Protein Powder (30g); 0.5 cup Low-Fat Cottage Cheese (113g); 1 cup Mixed Berries (140g)

High-Protein Greek Yogurt Mousse with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

High-Protein Greek Yogurt Mousse with Mixed Berries

A luscious, protein-packed mousse that balances the tang of nonfat Greek yogurt with the sweet burst of mixed berries, enriched with a scoop of whey and a touch of low-fat cottage cheese. This dessert blends textures and flavors for a refreshing and satisfying treat.

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NUTRITION

Protein

58g

Fat

2.5g

Carbs

44g

SERVINGS

1 serving

INGREDIENTS

1 cup Nonfat Greek Yogurt (245g)

1 scoop Whey Protein Powder (30g)

0.5 cup Low-Fat Cottage Cheese (113g)

1 cup Mixed Berries (140g)

Try 7 days free, then $12.99 / mo.

PREPARATION

1
In a medium bowl, combine the nonfat Greek yogurt, whey protein powder, and low-fat cottage cheese.
2
Using a whisk or hand mixer, blend the mixture until smooth and creamy.
3
Fold in half of the mixed berries gently, reserving the rest for topping.
4
Spoon the mousse into serving dishes and top with the remaining berries.
5
Chill the mousse in the refrigerator for at least 30 minutes before serving to enhance the flavors.