Grilled Chicken Breast with Steamed Broccoli and Quinoa

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Steamed Broccoli and Quinoa

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Steamed Broccoli and Quinoa

Enjoy a light, protein-packed lunch featuring tender grilled chicken breast paired with vibrant steamed broccoli and perfectly fluffy quinoa. This balanced meal is both satisfying and energizing, ideal for mid-day refueling.

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NUTRITION

353kcal
Protein
42.7g
Fat
6.4g
Carbs
31g

SERVINGS

1 serving

INGREDIENTS

4 ounces grilled Chicken Breast

1 cup steamed Broccoli

1/2 cup cooked Quinoa

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PREPARATION

  • 1

    Preheat your grill to medium-high heat.

  • 2

    Lightly season the chicken breast with salt, pepper, and your preferred spices (such as garlic powder or paprika).

  • 3

    Grill the chicken for about 6-7 minutes per side, until fully cooked and juices run clear.

  • 4

    Meanwhile, steam the broccoli until it becomes tender yet still vibrant green, about 5-7 minutes.

  • 5

    Prepare quinoa according to package instructions, typically by rinsing and simmering in water for 15 minutes until fluffy.

  • 6

    Plate the sliced chicken breast alongside the steamed broccoli and a serving of quinoa. Enjoy your balanced, healthy lunch!

Grilled Chicken Breast with Steamed Broccoli and Quinoa

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Steamed Broccoli and Quinoa

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Steamed Broccoli and Quinoa

Enjoy a light, protein-packed lunch featuring tender grilled chicken breast paired with vibrant steamed broccoli and perfectly fluffy quinoa. This balanced meal is both satisfying and energizing, ideal for mid-day refueling.

NUTRITION

353kcal
Protein
42.7g
Fat
6.4g
Carbs
31g

SERVINGS

1 serving

INGREDIENTS

4 ounces grilled Chicken Breast

1 cup steamed Broccoli

1/2 cup cooked Quinoa

PREPARATION

  • 1

    Preheat your grill to medium-high heat.

  • 2

    Lightly season the chicken breast with salt, pepper, and your preferred spices (such as garlic powder or paprika).

  • 3

    Grill the chicken for about 6-7 minutes per side, until fully cooked and juices run clear.

  • 4

    Meanwhile, steam the broccoli until it becomes tender yet still vibrant green, about 5-7 minutes.

  • 5

    Prepare quinoa according to package instructions, typically by rinsing and simmering in water for 15 minutes until fluffy.

  • 6

    Plate the sliced chicken breast alongside the steamed broccoli and a serving of quinoa. Enjoy your balanced, healthy lunch!