Herb-Crusted Pan Seared Steak with Roasted Garlic

This is an example of a meal that Solin would create to include in your personalized meal plan.

Herb-Crusted Pan Seared Steak with Roasted Garlic

YOUR SOLIN GENERATED RECIPE

Herb-Crusted Pan Seared Steak with Roasted Garlic

Savor a perfectly pan-seared beef sirloin steak enhanced with a fragrant herb crust and roasted garlic. The juicy steak, kissed by a hint of olive oil and sprinkled with fresh rosemary and thyme, offers a satisfying blend of savory flavors, making it an ideal meal for any time of day.

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NUTRITION

381kcal
Protein
42.6g
Fat
21g
Carbs
4.3g

SERVINGS

1 serving

INGREDIENTS

6 oz Beef Sirloin Steak

1 tbsp Olive Oil

3 garlic cloves

1 tsp Fresh Rosemary

1 tsp Fresh Thyme

Pinch of Salt

Pinch of Black Pepper

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PREPARATION

  • 1

    Begin by preheating a cast-iron skillet over medium-high heat.

  • 2

    Pat the steak dry with a paper towel. Brush it lightly with half the olive oil.

  • 3

    In a small bowl, mix the chopped fresh rosemary and thyme along with a pinch of salt and pepper.

  • 4

    Press the herb mixture evenly onto both sides of the steak to form a crust.

  • 5

    On a clean work surface, peel the garlic cloves. Optionally, lightly crush them with the flat side of a knife for more roasted flavor.

  • 6

    Add the remaining olive oil to the hot skillet and carefully place the steak in the pan.

  • 7

    Sear the steak for approximately 3-4 minutes on one side, then flip and add the garlic cloves to the pan.

  • 8

    Continue cooking for another 3-4 minutes for medium-rare, adjusting the time based on desired doneness.

  • 9

    Remove the steak and garlic from the skillet and let them rest for 5 minutes before slicing and serving.

Herb-Crusted Pan Seared Steak with Roasted Garlic

This is an example of a meal that Solin would create to include in your personalized meal plan.

Herb-Crusted Pan Seared Steak with Roasted Garlic

YOUR SOLIN GENERATED RECIPE

Herb-Crusted Pan Seared Steak with Roasted Garlic

Savor a perfectly pan-seared beef sirloin steak enhanced with a fragrant herb crust and roasted garlic. The juicy steak, kissed by a hint of olive oil and sprinkled with fresh rosemary and thyme, offers a satisfying blend of savory flavors, making it an ideal meal for any time of day.

NUTRITION

381kcal
Protein
42.6g
Fat
21g
Carbs
4.3g

SERVINGS

1 serving

INGREDIENTS

6 oz Beef Sirloin Steak

1 tbsp Olive Oil

3 garlic cloves

1 tsp Fresh Rosemary

1 tsp Fresh Thyme

Pinch of Salt

Pinch of Black Pepper

PREPARATION

  • 1

    Begin by preheating a cast-iron skillet over medium-high heat.

  • 2

    Pat the steak dry with a paper towel. Brush it lightly with half the olive oil.

  • 3

    In a small bowl, mix the chopped fresh rosemary and thyme along with a pinch of salt and pepper.

  • 4

    Press the herb mixture evenly onto both sides of the steak to form a crust.

  • 5

    On a clean work surface, peel the garlic cloves. Optionally, lightly crush them with the flat side of a knife for more roasted flavor.

  • 6

    Add the remaining olive oil to the hot skillet and carefully place the steak in the pan.

  • 7

    Sear the steak for approximately 3-4 minutes on one side, then flip and add the garlic cloves to the pan.

  • 8

    Continue cooking for another 3-4 minutes for medium-rare, adjusting the time based on desired doneness.

  • 9

    Remove the steak and garlic from the skillet and let them rest for 5 minutes before slicing and serving.