Creamy Cauliflower Grits with Spicy Garlic Shrimp

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Cauliflower Grits with Spicy Garlic Shrimp

YOUR SOLIN GENERATED RECIPE

Creamy Cauliflower Grits with Spicy Garlic Shrimp

Dive into a satisfying dish where silky, creamy cauliflower grits provide the perfect base for zesty, spicy garlic shrimp. This dish boasts tender shrimp sautéed in olive oil with bursts of garlic and a hint of cayenne, layered atop a smooth, well-seasoned cauliflower puree. The flavors dance together in a comforting, yet vibrant meal ideal for any time of day.

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NUTRITION

329kcal
Protein
39.1g
Fat
11.7g
Carbs
15g

SERVINGS

1 serving

INGREDIENTS

6 oz shrimp

2 cups cauliflower florets

1 tsp olive oil

1/4 cup unsweetened almond milk

1 tsp butter

2 cloves garlic

Pinch of cayenne pepper

Salt & pepper to taste

1 lemon wedge for garnish

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PREPARATION

  • 1

    Begin by preparing the cauliflower grits: steam the cauliflower florets until tender, about 8-10 minutes.

  • 2

    Transfer the steamed cauliflower to a blender, add the unsweetened almond milk and butter, and blend until smooth. Season with salt and pepper to taste.

  • 3

    Pat the shrimp dry with a paper towel. Season lightly with salt, pepper, and a pinch of cayenne pepper.

  • 4

    Heat the olive oil in a non-stick skillet over medium heat. Add the garlic cloves (crushed or minced) and sauté until fragrant, about 30 seconds.

  • 5

    Add the seasoned shrimp to the skillet and cook for about 2 minutes per side, until pink and slightly opaque.

  • 6

    Plate a generous serving of the warm cauliflower grits, then top with the spicy garlic shrimp.

  • 7

    Garnish with a lemon wedge to add a burst of brightness, and serve immediately.

Creamy Cauliflower Grits with Spicy Garlic Shrimp

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Cauliflower Grits with Spicy Garlic Shrimp

YOUR SOLIN GENERATED RECIPE

Creamy Cauliflower Grits with Spicy Garlic Shrimp

Dive into a satisfying dish where silky, creamy cauliflower grits provide the perfect base for zesty, spicy garlic shrimp. This dish boasts tender shrimp sautéed in olive oil with bursts of garlic and a hint of cayenne, layered atop a smooth, well-seasoned cauliflower puree. The flavors dance together in a comforting, yet vibrant meal ideal for any time of day.

NUTRITION

329kcal
Protein
39.1g
Fat
11.7g
Carbs
15g

SERVINGS

1 serving

INGREDIENTS

6 oz shrimp

2 cups cauliflower florets

1 tsp olive oil

1/4 cup unsweetened almond milk

1 tsp butter

2 cloves garlic

Pinch of cayenne pepper

Salt & pepper to taste

1 lemon wedge for garnish

PREPARATION

  • 1

    Begin by preparing the cauliflower grits: steam the cauliflower florets until tender, about 8-10 minutes.

  • 2

    Transfer the steamed cauliflower to a blender, add the unsweetened almond milk and butter, and blend until smooth. Season with salt and pepper to taste.

  • 3

    Pat the shrimp dry with a paper towel. Season lightly with salt, pepper, and a pinch of cayenne pepper.

  • 4

    Heat the olive oil in a non-stick skillet over medium heat. Add the garlic cloves (crushed or minced) and sauté until fragrant, about 30 seconds.

  • 5

    Add the seasoned shrimp to the skillet and cook for about 2 minutes per side, until pink and slightly opaque.

  • 6

    Plate a generous serving of the warm cauliflower grits, then top with the spicy garlic shrimp.

  • 7

    Garnish with a lemon wedge to add a burst of brightness, and serve immediately.