Herb-Crusted Baked Salmon with Roasted Vegetables

This is an example of a meal that Solin would create to include in your personalized meal plan.

Herb-Crusted Baked Salmon with Roasted Vegetables

YOUR SOLIN GENERATED RECIPE

Herb-Crusted Baked Salmon with Roasted Vegetables

Enjoy a vibrant dinner featuring a perfectly baked, herb-crusted salmon alongside a medley of roasted vegetables. The almond flour crust adds a delightful crunch, while fresh herbs enhance the natural flavors of the fish, complemented by the tender, caramelized vegetables.

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NUTRITION

448kcal
Protein
37.9g
Fat
23.4g
Carbs
27g

SERVINGS

1 serving

INGREDIENTS

5 oz Salmon Fillet

1 cup chopped Broccoli

1 cup sliced Zucchini

1 medium Red Bell Pepper

1 tbsp Almond Flour

1 tsp Olive Oil

1 tbsp Lemon Juice

1 tbsp Fresh Herbs (Thyme & Rosemary)

Salt and Pepper, to taste

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PREPARATION

  • 1

    Preheat your oven to 400°F (200°C).

  • 2

    Prepare the vegetables by cutting the broccoli into florets, slicing the zucchini, and dicing the red bell pepper. Toss them in olive oil, salt, and pepper, then spread evenly on a baking sheet.

  • 3

    In a small bowl, combine almond flour with chopped fresh herbs, a pinch of salt, and pepper.

  • 4

    Pat the salmon dry with a paper towel. Brush lightly with lemon juice, then press the almond flour mixture onto the top side of the salmon fillet to create a herb crust.

  • 5

    Place the salmon on a separate lined baking sheet.

  • 6

    Roast the vegetables and bake the salmon in the oven. Roast the vegetables for about 20-25 minutes, stirring halfway through, and bake the salmon for 12-15 minutes or until it flakes easily with a fork.

  • 7

    Remove from the oven, plate the salmon alongside a serving of the roasted vegetables, and enjoy your balanced and delicious meal.

Herb-Crusted Baked Salmon with Roasted Vegetables

This is an example of a meal that Solin would create to include in your personalized meal plan.

Herb-Crusted Baked Salmon with Roasted Vegetables

YOUR SOLIN GENERATED RECIPE

Herb-Crusted Baked Salmon with Roasted Vegetables

Enjoy a vibrant dinner featuring a perfectly baked, herb-crusted salmon alongside a medley of roasted vegetables. The almond flour crust adds a delightful crunch, while fresh herbs enhance the natural flavors of the fish, complemented by the tender, caramelized vegetables.

NUTRITION

448kcal
Protein
37.9g
Fat
23.4g
Carbs
27g

SERVINGS

1 serving

INGREDIENTS

5 oz Salmon Fillet

1 cup chopped Broccoli

1 cup sliced Zucchini

1 medium Red Bell Pepper

1 tbsp Almond Flour

1 tsp Olive Oil

1 tbsp Lemon Juice

1 tbsp Fresh Herbs (Thyme & Rosemary)

Salt and Pepper, to taste

PREPARATION

  • 1

    Preheat your oven to 400°F (200°C).

  • 2

    Prepare the vegetables by cutting the broccoli into florets, slicing the zucchini, and dicing the red bell pepper. Toss them in olive oil, salt, and pepper, then spread evenly on a baking sheet.

  • 3

    In a small bowl, combine almond flour with chopped fresh herbs, a pinch of salt, and pepper.

  • 4

    Pat the salmon dry with a paper towel. Brush lightly with lemon juice, then press the almond flour mixture onto the top side of the salmon fillet to create a herb crust.

  • 5

    Place the salmon on a separate lined baking sheet.

  • 6

    Roast the vegetables and bake the salmon in the oven. Roast the vegetables for about 20-25 minutes, stirring halfway through, and bake the salmon for 12-15 minutes or until it flakes easily with a fork.

  • 7

    Remove from the oven, plate the salmon alongside a serving of the roasted vegetables, and enjoy your balanced and delicious meal.