YOUR SOLIN GENERATED RECIPE
Fresh Mediterranean Quinoa Bowl with Lemon-Herb Chicken
Enjoy a vibrant and nutritious bowl combining tender lemon-herb chicken, fluffy quinoa, and a medley of fresh Mediterranean vegetables. This dish offers a balance of protein, fiber, and a burst of zesty flavors that's perfect for any meal of the day.
INGREDIENTS
4 ounces Chicken Breast
1/2 cup cooked Quinoa
1/2 cup Cherry Tomatoes
1/4 cup diced Cucumber
1 ounce Feta Cheese
5 Kalamata Olives
1 tsp Olive Oil
1 tbsp Lemon Juice
2 tbsp Fresh Herbs (Parsley & Oregano)
2 tbsp finely chopped Red Onion
PREPARATION
Marinate the chicken breast with lemon juice, olive oil, fresh herbs, and a pinch of salt and pepper for at least 15 minutes.
Preheat a grill pan or skillet over medium-high heat and cook the chicken for about 4-5 minutes per side until fully cooked and lightly charred.
While the chicken cooks, prepare the quinoa as per package instructions and let it cool slightly.
In a large bowl, combine the cooked quinoa, cherry tomatoes, diced cucumber, red onion, feta cheese, and kalamata olives.
Slice the grilled chicken into strips and place on top of the quinoa mixture.
Drizzle any remaining lemon juice and olive oil over the bowl, toss lightly, and garnish with additional fresh herbs if desired.
Serve immediately and enjoy your fresh Mediterranean bowl.