Name: Greek Yogurt Protein Mousse with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 200g Nonfat Greek Yogurt; 21g Whey Protein Isolate (Vanilla); 1 cup Mixed Berries; 1 tsp Chia Seeds; 1 tsp Honey

Greek Yogurt Protein Mousse with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Mousse with Mixed Berries

A light and refreshingly creamy dessert where smooth nonfat Greek yogurt meets the gentle sweetness of mixed berries and a hint of honey. Enhanced with whey protein for a subtle boost and sprinkled with chia seeds for texture, this mousse is the perfect guilt-free treat that delights the senses while supporting your nutritional goals.

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NUTRITION

Protein

43g

Fat

Carbs

36.7g

SERVINGS

1 serving

INGREDIENTS

200g Nonfat Greek Yogurt

21g Whey Protein Isolate (Vanilla)

1 cup Mixed Berries

1 tsp Chia Seeds

1 tsp Honey

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PREPARATION

1
In a mixing bowl, combine the nonfat Greek yogurt with the whey protein isolate. Stir thoroughly until the protein powder is evenly incorporated.
2
Add the chia seeds and gently mix to distribute them throughout the yogurt mixture.
3
Fold in the mixed berries carefully to maintain their shape and distribution.
4
Drizzle in the honey and blend lightly to create a subtle sweetness without overpowering the natural flavors.
5
Refrigerate the mixture for at least 30 minutes to allow the mousse to firm slightly and for the flavors to meld together.
6
Serve chilled as a light and refreshing dessert.