Grilled Chicken Breast with Quinoa and Steamed Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Steamed Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Steamed Broccoli

Enjoy a vibrant plate of grilled chicken breast paired with nutty quinoa and crisp steamed broccoli, lightly finished with a drizzle of olive oil. This dish delivers tender, smoky-flavored chicken, perfectly fluffy quinoa, and broccoli bright in color and texture—a well-balanced lunch that keeps you energized and satisfied.

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NUTRITION

376kcal
Protein
44.4g
Fat
10.2g
Carbs
24g

SERVINGS

1 serving

INGREDIENTS

4.5 oz Chicken Breast (skinless)

1/3 cup Cooked Quinoa

1 cup Steamed Broccoli

1 tsp Olive Oil

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PREPARATION

  • 1

    Preheat the grill to medium-high heat.

  • 2

    Season the chicken breast with your preferred spices (a pinch of salt, pepper, and a squeeze of lemon works well).

  • 3

    Grill the chicken for about 6-7 minutes per side, or until the internal temperature reaches 165°F.

  • 4

    While the chicken is grilling, prepare the quinoa as per package instructions if not already cooked.

  • 5

    Steam the broccoli until just tender, about 4-5 minutes.

  • 6

    Plate the grilled chicken with a serving of quinoa and broccoli.

  • 7

    Drizzle the olive oil over the broccoli and quinoa for an added layer of flavor.

  • 8

    Serve immediately and enjoy your nutritious and balanced meal.

Grilled Chicken Breast with Quinoa and Steamed Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Steamed Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Steamed Broccoli

Enjoy a vibrant plate of grilled chicken breast paired with nutty quinoa and crisp steamed broccoli, lightly finished with a drizzle of olive oil. This dish delivers tender, smoky-flavored chicken, perfectly fluffy quinoa, and broccoli bright in color and texture—a well-balanced lunch that keeps you energized and satisfied.

NUTRITION

376kcal
Protein
44.4g
Fat
10.2g
Carbs
24g

SERVINGS

1 serving

INGREDIENTS

4.5 oz Chicken Breast (skinless)

1/3 cup Cooked Quinoa

1 cup Steamed Broccoli

1 tsp Olive Oil

PREPARATION

  • 1

    Preheat the grill to medium-high heat.

  • 2

    Season the chicken breast with your preferred spices (a pinch of salt, pepper, and a squeeze of lemon works well).

  • 3

    Grill the chicken for about 6-7 minutes per side, or until the internal temperature reaches 165°F.

  • 4

    While the chicken is grilling, prepare the quinoa as per package instructions if not already cooked.

  • 5

    Steam the broccoli until just tender, about 4-5 minutes.

  • 6

    Plate the grilled chicken with a serving of quinoa and broccoli.

  • 7

    Drizzle the olive oil over the broccoli and quinoa for an added layer of flavor.

  • 8

    Serve immediately and enjoy your nutritious and balanced meal.