Name: Grilled Turkey Breast Salad with Chickpeas and Spinach
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 4 oz Grilled Turkey Breast; 0.5 cup Chickpeas (cooked, drained); 2 cups Spinach (raw); 0.5 cup Cherry Tomatoes; 1 tbsp Extra Virgin Olive Oil; 1 tbsp Lemon Juice

Grilled Turkey Breast Salad with Chickpeas and Spinach

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Grilled Turkey Breast Salad with Chickpeas and Spinach

Enjoy a refreshing, protein-packed salad featuring juicy grilled turkey breast, hearty chickpeas, fresh spinach, and burst-of-sweet cherry tomatoes tossed with a zesty olive oil and lemon dressing. Perfectly balanced for a light yet satisfying lunch that fuels your day.

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NUTRITION

Protein

39.5g

Fat

17.9g

Carbs

28.3g

SERVINGS

1 serving

INGREDIENTS

4 oz Grilled Turkey Breast

0.5 cup Chickpeas (cooked, drained)

2 cups Spinach (raw)

0.5 cup Cherry Tomatoes

1 tbsp Extra Virgin Olive Oil

1 tbsp Lemon Juice

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PREPARATION

1
Preheat your grill or grill pan over medium-high heat.
2
Season the turkey breast with salt, pepper, and any preferred herbs before grilling.
3
Grill the turkey breast for about 5-6 minutes per side until fully cooked and juices run clear, then let it rest.
4
In a large bowl, combine the fresh spinach, chickpeas, and cherry tomatoes.
5
Slice the grilled turkey breast into thin strips and add to the salad.
6
Drizzle the salad with extra virgin olive oil and lemon juice, then toss gently to combine.
7
Serve immediately and enjoy a flavorful, nutrient-rich lunch.