Name: Greek Yogurt Protein Mousse with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 6 oz Nonfat Greek Yogurt; 0.9 scoop Whey Protein Powder; 1/2 cup Mixed Berries; 1 tbsp Chia Seeds; 1 tsp Honey

Greek Yogurt Protein Mousse with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Mousse with Mixed Berries

A light and creamy mousse that blends tangy nonfat Greek yogurt with a nearly-full scoop of whey protein to create a rich, velvety texture. Accented with the burst of sweetness from mixed berries, a hint of chia seeds for a subtle crunch, and a touch of honey for natural sweetness, this dessert is both satisfying and nourishing.

Try 7 days free, then $12.99 / mo.

NUTRITION

Protein

42g

Fat

Carbs

28.7g

SERVINGS

1 serving

INGREDIENTS

6 oz Nonfat Greek Yogurt

0.9 scoop Whey Protein Powder

1/2 cup Mixed Berries

1 tbsp Chia Seeds

1 tsp Honey

Try 7 days free, then $12.99 / mo.

PREPARATION

1
In a medium bowl, combine the nonfat Greek yogurt and whey protein powder, stirring continuously to ensure a smooth blend without lumps.
2
Gently fold in the mixed berries, taking care not to break them up too much, preserving their burst of flavor.
3
Sprinkle in the chia seeds and drizzle the teaspoon of honey over the mixture.
4
Mix all ingredients until evenly distributed and the mousse reaches a uniform texture.
5
Chill in the refrigerator for at least 30 minutes to allow the flavors to meld and the mousse to thicken slightly before serving.