Name: Greek Yogurt Protein Parfait with Mixed Berries and Almonds
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup nonfat Greek yogurt (245g); 1 scoop vanilla whey protein powder (30g); 1 cup mixed berries (150g); 1 oz raw almonds (28g); 1 tsp honey (7g)

Greek Yogurt Protein Parfait with Mixed Berries and Almonds

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Mixed Berries and Almonds

Enjoy a vibrant and satisfying parfait layered with creamy nonfat Greek yogurt enriched with vanilla whey protein, fresh mixed berries bursting with sweetness, crunchy raw almonds, and a subtle touch of honey. This dessert offers a delicious balance of tangy creaminess and natural fruit flavors, perfect for a healthful treat that supports your protein needs.

Try 7 days free, then $12.99 / mo.

NUTRITION

Protein

54g

Fat

15.6g

Carbs

50g

SERVINGS

1 serving

INGREDIENTS

1 cup nonfat Greek yogurt (245g)

1 scoop vanilla whey protein powder (30g)

1 cup mixed berries (150g)

1 oz raw almonds (28g)

1 tsp honey (7g)

Try 7 days free, then $12.99 / mo.

PREPARATION

1
In a medium bowl, mix the nonfat Greek yogurt with the vanilla whey protein powder until completely smooth.
2
Layer half of the yogurt-protein mixture in a serving glass or jar.
3
Add a layer of mixed berries over the yogurt mixture.
4
Sprinkle half of the raw almonds on top of the berries.
5
Repeat the layers with the remaining yogurt-protein mixture, berries, and almonds.
6
Finish with a light drizzle of honey on top for extra sweetness.
7
Enjoy immediately or refrigerate briefly to allow flavors to meld.