YOUR SOLIN GENERATED RECIPE
Grilled Chicken Breast with Steamed Broccoli and Quinoa
Enjoy a lean and flavorful lunch featuring a perfectly grilled chicken breast served alongside tender steamed broccoli and a serving of nutty quinoa. This plate is designed to boost your protein intake while keeping your calories in check. The dish is both refreshing and satisfying, making it a perfect midday meal to fuel your day.
INGREDIENTS
6 ounces Chicken Breast
1 cup Broccoli
1/2 cup Quinoa (cooked)
PREPARATION
Preheat your grill to medium-high heat.
Season the chicken breast with your choice of salt, pepper, and a squeeze of lemon juice (optional) for enhanced flavor.
Grill the chicken breast for about 6-7 minutes per side, or until it reaches an internal temperature of 165°F.
While the chicken is grilling, bring a pot of water to a boil and add the broccoli. Steam the broccoli for about 5 minutes until just tender but still vibrant in color.
Meanwhile, prepare quinoa according to package instructions if not already cooked. Typically, combine quinoa with water, bring to a boil, then simmer covered for about 15 minutes.
Plate the grilled chicken with the steamed broccoli and quinoa on the side.
Enjoy your balanced, protein-packed lunch!