Creamy Truffle Mushroom Protein Pasta

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Truffle Mushroom Protein Pasta

YOUR SOLIN GENERATED RECIPE

Creamy Truffle Mushroom Protein Pasta

Savor a creamy and decadent pasta dish that combines earthy mushrooms with a light, protein-boosted sauce, enhanced by a hint of luxurious truffle. This dish perfectly balances the comforting textures of chickpea pasta and tender grilled chicken, all brought together in a velvety Greek yogurt sauce—a gourmet meal that nourishes as much as it delights the senses.

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NUTRITION

435kcal
Protein
43.2g
Fat
11.7g
Carbs
39.3g

SERVINGS

1 serving

INGREDIENTS

2 oz Chickpea Pasta

1 cup sliced Mushrooms

2 oz Grilled Chicken Breast

0.5 cup Plain Nonfat Greek Yogurt

1 tsp Olive Oil

1 tsp Truffle Oil

1 clove Garlic

1 tbsp Nutritional Yeast

Salt and Pepper to taste

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PREPARATION

  • 1

    Cook the chickpea pasta according to package instructions until al dente, then drain and set aside.

  • 2

    Meanwhile, heat the olive oil in a skillet over medium heat. Add the minced garlic and sauté until fragrant, about 30 seconds.

  • 3

    Add the sliced mushrooms to the skillet and cook until they soften and release their moisture, about 4-5 minutes. Season lightly with salt and pepper.

  • 4

    Stir in the grilled chicken breast (sliced or diced) to warm through.

  • 5

    Lower the heat and mix in the plain nonfat Greek yogurt, ensuring it combines smoothly with the mushroom mixture. Add the nutritional yeast for an extra depth of flavor.

  • 6

    Toss the cooked pasta into the skillet, stirring gently to coat evenly with the creamy mixture.

  • 7

    Drizzle the truffle oil over the pasta and give a final toss. Adjust the seasoning with salt and pepper as needed.

  • 8

    Plate the pasta and enjoy a balanced, protein-packed meal with an indulgent truffle finish.

Creamy Truffle Mushroom Protein Pasta

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Truffle Mushroom Protein Pasta

YOUR SOLIN GENERATED RECIPE

Creamy Truffle Mushroom Protein Pasta

Savor a creamy and decadent pasta dish that combines earthy mushrooms with a light, protein-boosted sauce, enhanced by a hint of luxurious truffle. This dish perfectly balances the comforting textures of chickpea pasta and tender grilled chicken, all brought together in a velvety Greek yogurt sauce—a gourmet meal that nourishes as much as it delights the senses.

NUTRITION

435kcal
Protein
43.2g
Fat
11.7g
Carbs
39.3g

SERVINGS

1 serving

INGREDIENTS

2 oz Chickpea Pasta

1 cup sliced Mushrooms

2 oz Grilled Chicken Breast

0.5 cup Plain Nonfat Greek Yogurt

1 tsp Olive Oil

1 tsp Truffle Oil

1 clove Garlic

1 tbsp Nutritional Yeast

Salt and Pepper to taste

PREPARATION

  • 1

    Cook the chickpea pasta according to package instructions until al dente, then drain and set aside.

  • 2

    Meanwhile, heat the olive oil in a skillet over medium heat. Add the minced garlic and sauté until fragrant, about 30 seconds.

  • 3

    Add the sliced mushrooms to the skillet and cook until they soften and release their moisture, about 4-5 minutes. Season lightly with salt and pepper.

  • 4

    Stir in the grilled chicken breast (sliced or diced) to warm through.

  • 5

    Lower the heat and mix in the plain nonfat Greek yogurt, ensuring it combines smoothly with the mushroom mixture. Add the nutritional yeast for an extra depth of flavor.

  • 6

    Toss the cooked pasta into the skillet, stirring gently to coat evenly with the creamy mixture.

  • 7

    Drizzle the truffle oil over the pasta and give a final toss. Adjust the seasoning with salt and pepper as needed.

  • 8

    Plate the pasta and enjoy a balanced, protein-packed meal with an indulgent truffle finish.