Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Enjoy a vibrant and nourishing lunch featuring tender grilled chicken breast paired with fluffy quinoa and perfectly roasted broccoli. The flavors mingle beautifully with a hint of olive oil for roasting, making each bite a balanced mix of textures and wholesome goodness.

Try 7 days free, then $12.99 / mo.

NUTRITION

417kcal
Protein
42g
Fat
11.5g
Carbs
40g

SERVINGS

1 serving

INGREDIENTS

5 ounces Chicken Breast

3/4 cup Cooked Quinoa

1 cup Broccoli

1 tsp Olive Oil

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    Preheat your oven to 425°F.

  • 2

    Season the chicken breast with your favorite herbs and a pinch of salt and pepper.

  • 3

    Grill the chicken breast over medium-high heat until cooked through, about 6-8 minutes per side. Let it rest for a few minutes before slicing.

  • 4

    While the chicken is grilling, spread the broccoli florets on a baking sheet, drizzle with olive oil, and season with salt and pepper.

  • 5

    Roast the broccoli in the preheated oven for 15-20 minutes or until tender and slightly crispy on the edges.

  • 6

    Prepare quinoa according to package instructions if not already cooked.

  • 7

    Assemble your plate by placing a portion of quinoa alongside the sliced grilled chicken and roasted broccoli.

  • 8

    Serve warm and enjoy your balanced, protein-packed lunch.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Enjoy a vibrant and nourishing lunch featuring tender grilled chicken breast paired with fluffy quinoa and perfectly roasted broccoli. The flavors mingle beautifully with a hint of olive oil for roasting, making each bite a balanced mix of textures and wholesome goodness.

NUTRITION

417kcal
Protein
42g
Fat
11.5g
Carbs
40g

SERVINGS

1 serving

INGREDIENTS

5 ounces Chicken Breast

3/4 cup Cooked Quinoa

1 cup Broccoli

1 tsp Olive Oil

PREPARATION

  • 1

    Preheat your oven to 425°F.

  • 2

    Season the chicken breast with your favorite herbs and a pinch of salt and pepper.

  • 3

    Grill the chicken breast over medium-high heat until cooked through, about 6-8 minutes per side. Let it rest for a few minutes before slicing.

  • 4

    While the chicken is grilling, spread the broccoli florets on a baking sheet, drizzle with olive oil, and season with salt and pepper.

  • 5

    Roast the broccoli in the preheated oven for 15-20 minutes or until tender and slightly crispy on the edges.

  • 6

    Prepare quinoa according to package instructions if not already cooked.

  • 7

    Assemble your plate by placing a portion of quinoa alongside the sliced grilled chicken and roasted broccoli.

  • 8

    Serve warm and enjoy your balanced, protein-packed lunch.