Herb-Seasoned Turkey Meatballs with Zucchini Noodles

This is an example of a meal that Solin would create to include in your personalized meal plan.

Herb-Seasoned Turkey Meatballs with Zucchini Noodles

YOUR SOLIN GENERATED RECIPE

Herb-Seasoned Turkey Meatballs with Zucchini Noodles

Enjoy these flavorful turkey meatballs seasoned with fresh herbs and garlic, served over a bed of light zucchini noodles. It's a satisfying dish that blends lean protein with garden-fresh veggies and a hint of olive oil for a delicious finish, perfect for a hearty dinner without excess calories.

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NUTRITION

328kcal
Protein
41.8g
Fat
10.2g
Carbs
13.5g

SERVINGS

1 serving

INGREDIENTS

150g Lean Ground Turkey

1 medium Zucchini

1 large Egg White

1 tbsp Whole Wheat Breadcrumbs

1 tsp Olive Oil

1 clove Garlic

2 tbsp Fresh Parsley

Salt and Pepper to taste

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PREPARATION

  • 1

    Preheat your oven to 400°F (200°C).

  • 2

    Using a spiralizer, create zucchini noodles from the medium zucchini and set aside.

  • 3

    In a bowl, combine the lean ground turkey, egg white, whole wheat breadcrumbs, minced garlic, chopped fresh parsley, salt, and pepper.

  • 4

    Mix the turkey mixture gently until all ingredients are well incorporated. Form into small meatballs, roughly the size of a walnut.

  • 5

    Place the meatballs on a parchment-lined baking sheet and lightly drizzle with olive oil.

  • 6

    Bake in the preheated oven for 15-18 minutes until the meatballs are cooked through and lightly browned.

  • 7

    While the meatballs are baking, lightly sauté the zucchini noodles in a nonstick pan over medium heat for 2-3 minutes until just tender.

  • 8

    Plate the zucchini noodles and top with the herb-seasoned turkey meatballs. Garnish with additional parsley if desired and serve warm.

Herb-Seasoned Turkey Meatballs with Zucchini Noodles

This is an example of a meal that Solin would create to include in your personalized meal plan.

Herb-Seasoned Turkey Meatballs with Zucchini Noodles

YOUR SOLIN GENERATED RECIPE

Herb-Seasoned Turkey Meatballs with Zucchini Noodles

Enjoy these flavorful turkey meatballs seasoned with fresh herbs and garlic, served over a bed of light zucchini noodles. It's a satisfying dish that blends lean protein with garden-fresh veggies and a hint of olive oil for a delicious finish, perfect for a hearty dinner without excess calories.

NUTRITION

328kcal
Protein
41.8g
Fat
10.2g
Carbs
13.5g

SERVINGS

1 serving

INGREDIENTS

150g Lean Ground Turkey

1 medium Zucchini

1 large Egg White

1 tbsp Whole Wheat Breadcrumbs

1 tsp Olive Oil

1 clove Garlic

2 tbsp Fresh Parsley

Salt and Pepper to taste

PREPARATION

  • 1

    Preheat your oven to 400°F (200°C).

  • 2

    Using a spiralizer, create zucchini noodles from the medium zucchini and set aside.

  • 3

    In a bowl, combine the lean ground turkey, egg white, whole wheat breadcrumbs, minced garlic, chopped fresh parsley, salt, and pepper.

  • 4

    Mix the turkey mixture gently until all ingredients are well incorporated. Form into small meatballs, roughly the size of a walnut.

  • 5

    Place the meatballs on a parchment-lined baking sheet and lightly drizzle with olive oil.

  • 6

    Bake in the preheated oven for 15-18 minutes until the meatballs are cooked through and lightly browned.

  • 7

    While the meatballs are baking, lightly sauté the zucchini noodles in a nonstick pan over medium heat for 2-3 minutes until just tender.

  • 8

    Plate the zucchini noodles and top with the herb-seasoned turkey meatballs. Garnish with additional parsley if desired and serve warm.