Protein-Packed Cinnamon Oat Bowl

This is an example of a meal that Solin would create to include in your personalized meal plan.

Protein-Packed Cinnamon Oat Bowl

YOUR SOLIN GENERATED RECIPE

Protein-Packed Cinnamon Oat Bowl

A warm, hearty oat bowl that combines fiber-rich oats with a boost of protein from whey powder and creamy nonfat Greek yogurt, all elevated with a hint of aromatic cinnamon and the natural sweetness of banana. Perfect for starting your day with balanced macros and a satisfying flavor.

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NUTRITION

410kcal
Protein
39.8g
Fat
6.7g
Carbs
47.7g

SERVINGS

1 serving

INGREDIENTS

1/2 cup Rolled Oats (40g)

1 scoop Whey Protein Powder (30g)

1 cup Unsweetened Almond Milk (240g)

1/2 medium Banana (60g)

1/2 cup Nonfat Greek Yogurt (120g)

1/4 teaspoon Ground Cinnamon

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PREPARATION

  • 1

    In a small saucepan, combine the rolled oats and unsweetened almond milk. Bring to a simmer over medium heat and cook for about 5 minutes, stirring occasionally, until the oats are soft and have absorbed most of the milk.

  • 2

    Once the oats are cooked, remove the saucepan from heat and stir in the whey protein powder until fully incorporated. The mixture should be smooth and creamy.

  • 3

    Transfer the oat mixture to a bowl. Slice the half banana into rounds and arrange on top of the oats.

  • 4

    Add the nonfat Greek yogurt to the bowl, either by dolloping it on top or stirring it into the oats as desired.

  • 5

    Sprinkle the ground cinnamon evenly over the top. Optionally, you can add a few extra slices of banana or a drizzle of almond milk for additional creaminess.

  • 6

    Enjoy your protein-packed, cinnamon-infused oat bowl warm!

Protein-Packed Cinnamon Oat Bowl

This is an example of a meal that Solin would create to include in your personalized meal plan.

Protein-Packed Cinnamon Oat Bowl

YOUR SOLIN GENERATED RECIPE

Protein-Packed Cinnamon Oat Bowl

A warm, hearty oat bowl that combines fiber-rich oats with a boost of protein from whey powder and creamy nonfat Greek yogurt, all elevated with a hint of aromatic cinnamon and the natural sweetness of banana. Perfect for starting your day with balanced macros and a satisfying flavor.

NUTRITION

410kcal
Protein
39.8g
Fat
6.7g
Carbs
47.7g

SERVINGS

1 serving

INGREDIENTS

1/2 cup Rolled Oats (40g)

1 scoop Whey Protein Powder (30g)

1 cup Unsweetened Almond Milk (240g)

1/2 medium Banana (60g)

1/2 cup Nonfat Greek Yogurt (120g)

1/4 teaspoon Ground Cinnamon

PREPARATION

  • 1

    In a small saucepan, combine the rolled oats and unsweetened almond milk. Bring to a simmer over medium heat and cook for about 5 minutes, stirring occasionally, until the oats are soft and have absorbed most of the milk.

  • 2

    Once the oats are cooked, remove the saucepan from heat and stir in the whey protein powder until fully incorporated. The mixture should be smooth and creamy.

  • 3

    Transfer the oat mixture to a bowl. Slice the half banana into rounds and arrange on top of the oats.

  • 4

    Add the nonfat Greek yogurt to the bowl, either by dolloping it on top or stirring it into the oats as desired.

  • 5

    Sprinkle the ground cinnamon evenly over the top. Optionally, you can add a few extra slices of banana or a drizzle of almond milk for additional creaminess.

  • 6

    Enjoy your protein-packed, cinnamon-infused oat bowl warm!