Name: Herb-Seasoned Lean Ground Beef Skillet with Roasted Vegetables
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 6 oz Lean Ground Beef (90% lean); 0.5 cup Broccoli Florets; 0.5 cup Bell Pepper, chopped; 0.5 cup Zucchini, chopped; 0.25 cup Red Onion, sliced; 1 Garlic Clove, minced; 1 tsp Olive Oil; 1 tsp Dried Mixed Herbs

Herb-Seasoned Lean Ground Beef Skillet with Roasted Vegetables

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Herb-Seasoned Lean Ground Beef Skillet with Roasted Vegetables

Savor the robust flavors of lean ground beef seared with a medley of roasted vegetables and a fragrant blend of herbs. This hearty skillet dish is perfectly balanced to offer a satisfying protein boost while delivering a colorful mix of textures and aromas.

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NUTRITION

Protein

36.3g

Fat

19g

Carbs

13.5g

SERVINGS

1 serving

INGREDIENTS

6 oz Lean Ground Beef (90% lean)

0.5 cup Broccoli Florets

0.5 cup Bell Pepper, chopped

0.5 cup Zucchini, chopped

0.25 cup Red Onion, sliced

1 Garlic Clove, minced

1 tsp Olive Oil

1 tsp Dried Mixed Herbs

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PREPARATION

1
Heat a large skillet over medium heat and add olive oil.
2
Add the minced garlic and sliced red onion; sauté until fragrant and translucent.
3
Increase the heat to medium-high and add the lean ground beef. Cook until browned, breaking it apart with a spatula.
4
Stir in the chopped broccoli, bell pepper, and zucchini along with the dried mixed herbs, salt, and pepper to taste.
5
Reduce heat to medium, cover, and let the vegetables steam for about 5-7 minutes until tender but still crisp.
6
Stir occasionally to combine all flavors and ensure even cooking.
7
Serve hot and enjoy your nutritious, balanced skillet meal.