Silky Tofu Protein Pudding with Fresh Strawberries

This is an example of a meal that Solin would create to include in your personalized meal plan.

Silky Tofu Protein Pudding with Fresh Strawberries

YOUR SOLIN GENERATED RECIPE

Silky Tofu Protein Pudding with Fresh Strawberries

Enjoy a luxuriously smooth and creamy tofu-based pudding enhanced with a boost of vanilla protein and bright, fresh strawberries. This dessert is perfectly balanced to satisfy your sweet cravings while delivering a protein punch, making it an ideal post-workout treat or a nutritious finish to your day.

Try 7 days free, then $12.99 / mo.

NUTRITION

398kcal
Protein
41g
Fat
11.5g
Carbs
22g

SERVINGS

1 serving

INGREDIENTS

500g Silken Tofu

1/2 scoop Vanilla Plant Protein Powder (~15g)

150g Fresh Strawberries

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    Drain the silken tofu and add it to a high-speed blender.

  • 2

    Add the vanilla plant protein powder to the tofu.

  • 3

    Blend the tofu and protein powder together until you achieve a smooth, creamy consistency.

  • 4

    Wash and hull the fresh strawberries, then roughly chop half of them. Reserve a few whole or sliced strawberries for garnish if desired.

  • 5

    Gently fold the chopped strawberries into the blended mixture.

  • 6

    Transfer the pudding into serving bowls or glasses. Chill in the refrigerator for at least one hour to set and allow flavors to meld.

  • 7

    Before serving, garnish with the reserved strawberries for an attractive presentation.

Silky Tofu Protein Pudding with Fresh Strawberries

This is an example of a meal that Solin would create to include in your personalized meal plan.

Silky Tofu Protein Pudding with Fresh Strawberries

YOUR SOLIN GENERATED RECIPE

Silky Tofu Protein Pudding with Fresh Strawberries

Enjoy a luxuriously smooth and creamy tofu-based pudding enhanced with a boost of vanilla protein and bright, fresh strawberries. This dessert is perfectly balanced to satisfy your sweet cravings while delivering a protein punch, making it an ideal post-workout treat or a nutritious finish to your day.

NUTRITION

398kcal
Protein
41g
Fat
11.5g
Carbs
22g

SERVINGS

1 serving

INGREDIENTS

500g Silken Tofu

1/2 scoop Vanilla Plant Protein Powder (~15g)

150g Fresh Strawberries

PREPARATION

  • 1

    Drain the silken tofu and add it to a high-speed blender.

  • 2

    Add the vanilla plant protein powder to the tofu.

  • 3

    Blend the tofu and protein powder together until you achieve a smooth, creamy consistency.

  • 4

    Wash and hull the fresh strawberries, then roughly chop half of them. Reserve a few whole or sliced strawberries for garnish if desired.

  • 5

    Gently fold the chopped strawberries into the blended mixture.

  • 6

    Transfer the pudding into serving bowls or glasses. Chill in the refrigerator for at least one hour to set and allow flavors to meld.

  • 7

    Before serving, garnish with the reserved strawberries for an attractive presentation.