Protein-Packed Almond Berry Breakfast Squares

This is an example of a meal that Solin would create to include in your personalized meal plan.

Protein-Packed Almond Berry Breakfast Squares

YOUR SOLIN GENERATED RECIPE

Protein-Packed Almond Berry Breakfast Squares

Enjoy a wholesome and delicious square that pairs the nutty richness of almond flour with the fresh burst of blueberries and a smooth hint of vanilla whey protein. These squares boast a satisfying texture, making them a convenient, all-in-one meal for breakfast, lunch, or dinner that delivers a balanced mix of protein and energy.

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NUTRITION

481kcal
Protein
43.6g
Fat
28.3g
Carbs
16g

SERVINGS

1 serving

INGREDIENTS

1/3 cup Almond Flour (33g)

1 scoop Vanilla Whey Protein Isolate (30g)

2 large Eggs (~100g total)

1/4 cup Unsweetened Almond Milk (60ml)

1/4 cup Blueberries (37g)

1/2 tsp Baking Powder

Pinch of Salt

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PREPARATION

  • 1

    Preheat your oven to 350°F (175°C) and lightly grease a small, oven-safe baking dish or square pan.

  • 2

    In a medium bowl, whisk together the eggs and almond milk until well combined.

  • 3

    Add the almond flour, vanilla whey protein isolate, baking powder, and a pinch of salt to the egg mixture. Stir until just combined, ensuring no lumps remain.

  • 4

    Gently fold in the fresh blueberries, taking care not to overmix to avoid breaking the berries.

  • 5

    Pour the batter into the prepared baking dish, smoothing the top with a spatula for even baking.

  • 6

    Bake in the preheated oven for 18-22 minutes or until the edges begin to pull away slightly and a toothpick inserted into the center comes out clean.

  • 7

    Remove from the oven and let cool for a few minutes before cutting into squares.

  • 8

    Serve warm or at room temperature as a protein-packed meal option for breakfast, lunch, or dinner.

Protein-Packed Almond Berry Breakfast Squares

This is an example of a meal that Solin would create to include in your personalized meal plan.

Protein-Packed Almond Berry Breakfast Squares

YOUR SOLIN GENERATED RECIPE

Protein-Packed Almond Berry Breakfast Squares

Enjoy a wholesome and delicious square that pairs the nutty richness of almond flour with the fresh burst of blueberries and a smooth hint of vanilla whey protein. These squares boast a satisfying texture, making them a convenient, all-in-one meal for breakfast, lunch, or dinner that delivers a balanced mix of protein and energy.

NUTRITION

481kcal
Protein
43.6g
Fat
28.3g
Carbs
16g

SERVINGS

1 serving

INGREDIENTS

1/3 cup Almond Flour (33g)

1 scoop Vanilla Whey Protein Isolate (30g)

2 large Eggs (~100g total)

1/4 cup Unsweetened Almond Milk (60ml)

1/4 cup Blueberries (37g)

1/2 tsp Baking Powder

Pinch of Salt

PREPARATION

  • 1

    Preheat your oven to 350°F (175°C) and lightly grease a small, oven-safe baking dish or square pan.

  • 2

    In a medium bowl, whisk together the eggs and almond milk until well combined.

  • 3

    Add the almond flour, vanilla whey protein isolate, baking powder, and a pinch of salt to the egg mixture. Stir until just combined, ensuring no lumps remain.

  • 4

    Gently fold in the fresh blueberries, taking care not to overmix to avoid breaking the berries.

  • 5

    Pour the batter into the prepared baking dish, smoothing the top with a spatula for even baking.

  • 6

    Bake in the preheated oven for 18-22 minutes or until the edges begin to pull away slightly and a toothpick inserted into the center comes out clean.

  • 7

    Remove from the oven and let cool for a few minutes before cutting into squares.

  • 8

    Serve warm or at room temperature as a protein-packed meal option for breakfast, lunch, or dinner.