Name: Grilled Chicken Breast with Quinoa and Roasted Broccoli
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 5 ounces Chicken Breast; 0.75 cup cooked Quinoa; 1 cup chopped Broccoli; 1 tablespoon Olive Oil; 0.5 teaspoon Garlic Powder; Salt and Pepper to taste

Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Enjoy a vibrant lunch featuring perfectly grilled chicken breast served alongside tender quinoa and roasted broccoli, accented with a hint of olive oil and a sprinkle of garlic, salt, and pepper. This light yet satisfying meal is designed to keep you energized and nourished.

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NUTRITION

Protein

52.1g

Fat

22g

Carbs

37g

SERVINGS

1 serving

INGREDIENTS

5 ounces Chicken Breast

0.75 cup cooked Quinoa

1 cup chopped Broccoli

1 tablespoon Olive Oil

0.5 teaspoon Garlic Powder

Salt and Pepper to taste

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PREPARATION

1
Preheat the grill or a grill pan over medium-high heat.
2
Season the chicken breast with salt, pepper, and garlic powder.
3
Grill the chicken breast for about 6-7 minutes on each side, until fully cooked and juices run clear.
4
While the chicken cooks, prepare the quinoa according to package instructions until fluffy and tender.
5
Toss the chopped broccoli with olive oil, salt, and pepper, and spread it on a baking sheet.
6
Roast the broccoli in a preheated oven at 425°F for about 15 minutes until slightly browned and tender.
7
Plate the grilled chicken with the quinoa and roasted broccoli. Serve warm and enjoy your balanced meal.