Herb-Roasted Chicken with Mediterranean Vegetables

This is an example of a meal that Solin would create to include in your personalized meal plan.

Herb-Roasted Chicken with Mediterranean Vegetables

YOUR SOLIN GENERATED RECIPE

Herb-Roasted Chicken with Mediterranean Vegetables

Enjoy a vibrant plate of herb-roasted chicken paired with a colorful medley of Mediterranean vegetables. This dish features tender, juicy chicken breast seasoned with aromatic herbs and accompanied by zucchini, red bell pepper, cherry tomatoes, and a hint of red onion, all lightly tossed in olive oil. Perfectly balanced for a light yet satisfying meal, it delivers robust flavors and a burst of freshness in every bite.

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NUTRITION

332kcal
Protein
38g
Fat
13.7g
Carbs
13g

SERVINGS

1 serving

INGREDIENTS

6 oz Chicken Breast

1/2 cup Zucchini

1/2 cup Red Bell Pepper

1/2 cup Cherry Tomatoes

1/4 cup Red Onion

2 tsp Olive Oil

Herbs & Spices to taste

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PREPARATION

  • 1

    Preheat your oven to 400°F (200°C).

  • 2

    Place the chicken breast on a baking sheet lined with parchment paper.

  • 3

    In a bowl, combine the chopped zucchini, red bell pepper, cherry tomatoes, and red onion.

  • 4

    Drizzle the olive oil over the vegetables and toss to evenly coat. Season with herbs, salt, and pepper.

  • 5

    Place the seasoned vegetables around the chicken on the baking sheet.

  • 6

    Sprinkle additional herbs and a light dusting of garlic powder over the chicken.

  • 7

    Roast in the preheated oven for 20-25 minutes or until the chicken is thoroughly cooked and the vegetables are tender.

  • 8

    Remove from oven and let rest for a few minutes before serving.

Herb-Roasted Chicken with Mediterranean Vegetables

This is an example of a meal that Solin would create to include in your personalized meal plan.

Herb-Roasted Chicken with Mediterranean Vegetables

YOUR SOLIN GENERATED RECIPE

Herb-Roasted Chicken with Mediterranean Vegetables

Enjoy a vibrant plate of herb-roasted chicken paired with a colorful medley of Mediterranean vegetables. This dish features tender, juicy chicken breast seasoned with aromatic herbs and accompanied by zucchini, red bell pepper, cherry tomatoes, and a hint of red onion, all lightly tossed in olive oil. Perfectly balanced for a light yet satisfying meal, it delivers robust flavors and a burst of freshness in every bite.

NUTRITION

332kcal
Protein
38g
Fat
13.7g
Carbs
13g

SERVINGS

1 serving

INGREDIENTS

6 oz Chicken Breast

1/2 cup Zucchini

1/2 cup Red Bell Pepper

1/2 cup Cherry Tomatoes

1/4 cup Red Onion

2 tsp Olive Oil

Herbs & Spices to taste

PREPARATION

  • 1

    Preheat your oven to 400°F (200°C).

  • 2

    Place the chicken breast on a baking sheet lined with parchment paper.

  • 3

    In a bowl, combine the chopped zucchini, red bell pepper, cherry tomatoes, and red onion.

  • 4

    Drizzle the olive oil over the vegetables and toss to evenly coat. Season with herbs, salt, and pepper.

  • 5

    Place the seasoned vegetables around the chicken on the baking sheet.

  • 6

    Sprinkle additional herbs and a light dusting of garlic powder over the chicken.

  • 7

    Roast in the preheated oven for 20-25 minutes or until the chicken is thoroughly cooked and the vegetables are tender.

  • 8

    Remove from oven and let rest for a few minutes before serving.