Name: Creamy Greek Yogurt Caesar Chicken Bowl
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 4 oz Chicken Breast; 2 cups Romaine Lettuce; 1/3 cup Nonfat Greek Yogurt; 1 Tbsp Lemon Juice; 1 clove Garlic, minced; 1 tsp Dijon Mustard; 1 Tbsp Parmesan Cheese, shredded; 1/2 cup Whole Wheat Croutons

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Creamy Greek Yogurt Caesar Chicken Bowl

Savor a refreshing bowl featuring tender, grilled chicken breast atop crisp romaine lettuce, all tossed in a creamy, tangy Greek yogurt Caesar dressing. A sprinkle of Parmesan and crunchy whole wheat croutons add a satisfying texture to this light yet protein-packed meal.

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NUTRITION

Protein

47.6g

Fat

6.8g

Carbs

20g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

2 cups Romaine Lettuce

1/3 cup Nonfat Greek Yogurt

1 Tbsp Lemon Juice

1 clove Garlic, minced

1 tsp Dijon Mustard

1 Tbsp Parmesan Cheese, shredded

1/2 cup Whole Wheat Croutons

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PREPARATION

1
Preheat a grill pan over medium-high heat and lightly season the chicken breast with salt and pepper.
2
Grill the chicken for about 6-7 minutes per side or until fully cooked. Let it rest and then slice into strips.
3
In a small bowl, whisk together the Greek yogurt, lemon juice, minced garlic, and Dijon mustard to create a creamy Caesar dressing.
4
In a large bowl, combine the chopped romaine lettuce with the dressing until evenly coated.
5
Top the dressed lettuce with sliced grilled chicken, sprinkle with shredded Parmesan cheese, and finish with a handful of whole wheat croutons.
6
Toss lightly and serve immediately.