Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Savor a balanced and satisfying lunch featuring perfectly grilled chicken breast paired with nutty quinoa and vibrant roasted broccoli, all brought together with a drizzle of olive oil for an extra burst of flavor.

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NUTRITION

414kcal
Protein
37.3g
Fat
19.3g
Carbs
24.7g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken Breast

1/3 cup Cooked Quinoa

1 cup Broccoli

1 tbsp Olive Oil

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PREPARATION

  • 1

    Preheat your grill or grill pan over medium-high heat and season the chicken breast with salt, pepper, and your favorite herbs.

  • 2

    Grill the chicken for about 6-7 minutes per side until fully cooked and the internal temperature reaches 165°F.

  • 3

    While the chicken is grilling, preheat your oven to 400°F. Toss the broccoli with a drizzle of olive oil, salt, and pepper on a baking sheet.

  • 4

    Roast the broccoli for about 15-20 minutes until tender and slightly charred at the edges.

  • 5

    Warm the cooked quinoa either in a microwave or on the stovetop. Plate the quinoa as the base, layer with the roasted broccoli, and top with the grilled chicken.

  • 6

    Drizzle with any remaining olive oil if desired, and serve immediately.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Savor a balanced and satisfying lunch featuring perfectly grilled chicken breast paired with nutty quinoa and vibrant roasted broccoli, all brought together with a drizzle of olive oil for an extra burst of flavor.

NUTRITION

414kcal
Protein
37.3g
Fat
19.3g
Carbs
24.7g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken Breast

1/3 cup Cooked Quinoa

1 cup Broccoli

1 tbsp Olive Oil

PREPARATION

  • 1

    Preheat your grill or grill pan over medium-high heat and season the chicken breast with salt, pepper, and your favorite herbs.

  • 2

    Grill the chicken for about 6-7 minutes per side until fully cooked and the internal temperature reaches 165°F.

  • 3

    While the chicken is grilling, preheat your oven to 400°F. Toss the broccoli with a drizzle of olive oil, salt, and pepper on a baking sheet.

  • 4

    Roast the broccoli for about 15-20 minutes until tender and slightly charred at the edges.

  • 5

    Warm the cooked quinoa either in a microwave or on the stovetop. Plate the quinoa as the base, layer with the roasted broccoli, and top with the grilled chicken.

  • 6

    Drizzle with any remaining olive oil if desired, and serve immediately.