Name: Greek Yogurt Protein Parfait with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 3/4 cup Nonfat Greek Yogurt (approx. 184g); 1 scoop Whey Protein Powder (approx. 30g); 1/2 cup Mixed Berries (approx. 75g); 1/8 cup Sliced Almonds (approx. 35g); 2 tsp Honey (approx. 14g)

Greek Yogurt Protein Parfait with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Mixed Berries

Enjoy a vibrant, protein-packed parfait with layers of creamy nonfat Greek yogurt blended with a smooth protein powder, juicy mixed berries, crunchy almond slivers, and a hint of natural honey. This delightful dessert is as nutritious as it is satisfying, pairing fresh flavors with a balanced texture.

Try 7 days free, then $12.99 / mo.

NUTRITION

Protein

40.5g

Fat

6.7g

Carbs

30.3g

SERVINGS

1 serving

INGREDIENTS

3/4 cup Nonfat Greek Yogurt (approx. 184g)

1 scoop Whey Protein Powder (approx. 30g)

1/2 cup Mixed Berries (approx. 75g)

1/8 cup Sliced Almonds (approx. 35g)

2 tsp Honey (approx. 14g)

Try 7 days free, then $12.99 / mo.

PREPARATION

1
In a small bowl, thoroughly mix the whey protein powder into the Greek yogurt until smooth.
2
Layer half of the mixed berries in the bottom of a serving glass.
3
Spoon in the protein-enhanced Greek yogurt, followed by a layer of the remaining berries.
4
Sprinkle the sliced almonds over the top for a crunchy texture.
5
Drizzle the honey evenly over the parfait to add a touch of natural sweetness.
6
Serve immediately and enjoy this protein-packed, nutritious dessert.