Name: Greek Yogurt Protein Parfait with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Nonfat Greek Yogurt; 0.5 scoop Whey Protein Isolate; 1 cup Mixed Berries; 10 Slivered Almonds; 1 tsp Honey

Greek Yogurt Protein Parfait with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Mixed Berries

Enjoy a refreshing dessert parfait featuring creamy nonfat Greek yogurt blended with whey protein, layered with a mix of fresh berries, crunchy slivered almonds, and a touch of honey for natural sweetness. This light yet satisfying treat is perfect for those looking to indulge while sticking to their protein and calorie goals.

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NUTRITION

Protein

38.5g

Fat

Carbs

34.7g

SERVINGS

1 serving

INGREDIENTS

1 cup Nonfat Greek Yogurt

0.5 scoop Whey Protein Isolate

1 cup Mixed Berries

10 Slivered Almonds

1 tsp Honey

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PREPARATION

1
In a bowl, thoroughly mix the nonfat Greek yogurt with the whey protein isolate until smooth and fully combined.
2
Layer half of the protein-infused yogurt into a serving glass or bowl.
3
Add a layer of mixed berries followed by a sprinkle of slivered almonds.
4
Repeat the layers with the remaining yogurt and berries.
5
Drizzle honey over the top and garnish with a few extra almonds if desired.
6
Serve immediately, and enjoy this refreshing, protein-packed dessert parfait.