Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Savor this light and balanced lunch featuring perfectly grilled chicken breast paired with fluffy quinoa and nutrient-packed roasted broccoli, enhanced with a hint of olive oil for an extra layer of flavor.

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NUTRITION

392kcal
Protein
42.7g
Fat
10.6g
Carbs
31g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1/2 cup Cooked Quinoa

1 cup Broccoli

1 tsp Extra Virgin Olive Oil

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PREPARATION

  • 1

    Preheat the grill to medium-high heat.

  • 2

    Season the chicken breast lightly with salt, pepper, and any preferred herbs.

  • 3

    Grill the chicken breast for about 6-7 minutes per side until fully cooked and juices run clear.

  • 4

    While the chicken is grilling, prepare the quinoa according to package instructions.

  • 5

    Chop the broccoli into florets, toss with olive oil, salt, and pepper, and roast in a preheated oven at 400°F for 15-20 minutes until tender and slightly crispy.

  • 6

    Assemble your plate by placing the quinoa and roasted broccoli alongside the grilled chicken.

  • 7

    Enjoy your balanced and nutritious lunch!

Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Savor this light and balanced lunch featuring perfectly grilled chicken breast paired with fluffy quinoa and nutrient-packed roasted broccoli, enhanced with a hint of olive oil for an extra layer of flavor.

NUTRITION

392kcal
Protein
42.7g
Fat
10.6g
Carbs
31g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1/2 cup Cooked Quinoa

1 cup Broccoli

1 tsp Extra Virgin Olive Oil

PREPARATION

  • 1

    Preheat the grill to medium-high heat.

  • 2

    Season the chicken breast lightly with salt, pepper, and any preferred herbs.

  • 3

    Grill the chicken breast for about 6-7 minutes per side until fully cooked and juices run clear.

  • 4

    While the chicken is grilling, prepare the quinoa according to package instructions.

  • 5

    Chop the broccoli into florets, toss with olive oil, salt, and pepper, and roast in a preheated oven at 400°F for 15-20 minutes until tender and slightly crispy.

  • 6

    Assemble your plate by placing the quinoa and roasted broccoli alongside the grilled chicken.

  • 7

    Enjoy your balanced and nutritious lunch!