Silky Greek Yogurt Protein Mousse with Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

Silky Greek Yogurt Protein Mousse with Berries

YOUR SOLIN GENERATED RECIPE

Silky Greek Yogurt Protein Mousse with Berries

A luxuriously light and creamy mousse that combines the rich tang of nonfat Greek yogurt with a boost of protein from whey powder. Accented by fresh mixed berries, a whisper of almond and vanilla extracts, and a dose of chia seeds for texture, this dessert is both indulgent and nourishing, making it the perfect sweet finish that aligns beautifully with your health goals.

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NUTRITION

350kcal
Protein
43.5g
Fat
5.7g
Carbs
33.5g

SERVINGS

1 serving

INGREDIENTS

1 cup Nonfat Greek Yogurt (245g)

0.75 scoop Whey Protein Powder

0.5 cup Mixed Berries (75g)

1 tablespoon Chia Seeds (12g)

0.5 tablespoon Honey (10g)

1 teaspoon Vanilla Extract

3 drops Almond Extract

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PREPARATION

  • 1

    In a medium bowl, combine the nonfat Greek yogurt with the whey protein powder. Stir thoroughly until the mixture is smooth and there are no lumps.

  • 2

    Add in the vanilla extract and almond extract. Mix well to ensure the flavors are well distributed.

  • 3

    Gently fold in the mixed berries, taking care not to break them down completely so you retain their fresh burst of flavor.

  • 4

    Sprinkle the chia seeds over the mixture and drizzle the honey evenly. Stir lightly to incorporate, allowing the chia seeds to blend in without clumping.

  • 5

    Cover the bowl and refrigerate for at least one hour. This will enable the chia seeds to expand slightly and allow the mousse to set to a silky consistency.

  • 6

    Serve chilled, and enjoy your protein-packed, berry-infused dessert.

Silky Greek Yogurt Protein Mousse with Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

Silky Greek Yogurt Protein Mousse with Berries

YOUR SOLIN GENERATED RECIPE

Silky Greek Yogurt Protein Mousse with Berries

A luxuriously light and creamy mousse that combines the rich tang of nonfat Greek yogurt with a boost of protein from whey powder. Accented by fresh mixed berries, a whisper of almond and vanilla extracts, and a dose of chia seeds for texture, this dessert is both indulgent and nourishing, making it the perfect sweet finish that aligns beautifully with your health goals.

NUTRITION

350kcal
Protein
43.5g
Fat
5.7g
Carbs
33.5g

SERVINGS

1 serving

INGREDIENTS

1 cup Nonfat Greek Yogurt (245g)

0.75 scoop Whey Protein Powder

0.5 cup Mixed Berries (75g)

1 tablespoon Chia Seeds (12g)

0.5 tablespoon Honey (10g)

1 teaspoon Vanilla Extract

3 drops Almond Extract

PREPARATION

  • 1

    In a medium bowl, combine the nonfat Greek yogurt with the whey protein powder. Stir thoroughly until the mixture is smooth and there are no lumps.

  • 2

    Add in the vanilla extract and almond extract. Mix well to ensure the flavors are well distributed.

  • 3

    Gently fold in the mixed berries, taking care not to break them down completely so you retain their fresh burst of flavor.

  • 4

    Sprinkle the chia seeds over the mixture and drizzle the honey evenly. Stir lightly to incorporate, allowing the chia seeds to blend in without clumping.

  • 5

    Cover the bowl and refrigerate for at least one hour. This will enable the chia seeds to expand slightly and allow the mousse to set to a silky consistency.

  • 6

    Serve chilled, and enjoy your protein-packed, berry-infused dessert.