Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Enjoy a vibrant and balanced lunch featuring lean grilled chicken breast paired with fluffy quinoa and nutrient-packed roasted broccoli. The dish is elevated with a touch of creaminess from fresh avocado slices, making every bite a delightful blend of textures and flavors.

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NUTRITION

577kcal
Protein
39.2g
Fat
22.7g
Carbs
56g

SERVINGS

1 serving

INGREDIENTS

3 ounces Chicken Breast

1 cup Cooked Quinoa

1 cup Broccoli

1 teaspoon Olive Oil

1 half Avocado

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PREPARATION

  • 1

    Preheat the grill or grill pan over medium-high heat.

  • 2

    Season the chicken breast lightly with salt, pepper, and your choice of herbs.

  • 3

    Grill the chicken for about 6-7 minutes per side until fully cooked and the internal temperature reaches 165°F. Set aside to rest.

  • 4

    Meanwhile, preheat the oven to 400°F. Toss the broccoli florets with olive oil, salt, and pepper, and arrange on a baking sheet.

  • 5

    Roast the broccoli in the preheated oven for 15-20 minutes until slightly crispy and tender.

  • 6

    Prepare the quinoa according to package instructions if not already cooked.

  • 7

    Slice the half avocado and set aside.

  • 8

    To plate, serve the grilled chicken breast with a serving of quinoa, roasted broccoli, and top with avocado slices. Enjoy your balanced, nutrient-dense lunch!

Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Enjoy a vibrant and balanced lunch featuring lean grilled chicken breast paired with fluffy quinoa and nutrient-packed roasted broccoli. The dish is elevated with a touch of creaminess from fresh avocado slices, making every bite a delightful blend of textures and flavors.

NUTRITION

577kcal
Protein
39.2g
Fat
22.7g
Carbs
56g

SERVINGS

1 serving

INGREDIENTS

3 ounces Chicken Breast

1 cup Cooked Quinoa

1 cup Broccoli

1 teaspoon Olive Oil

1 half Avocado

PREPARATION

  • 1

    Preheat the grill or grill pan over medium-high heat.

  • 2

    Season the chicken breast lightly with salt, pepper, and your choice of herbs.

  • 3

    Grill the chicken for about 6-7 minutes per side until fully cooked and the internal temperature reaches 165°F. Set aside to rest.

  • 4

    Meanwhile, preheat the oven to 400°F. Toss the broccoli florets with olive oil, salt, and pepper, and arrange on a baking sheet.

  • 5

    Roast the broccoli in the preheated oven for 15-20 minutes until slightly crispy and tender.

  • 6

    Prepare the quinoa according to package instructions if not already cooked.

  • 7

    Slice the half avocado and set aside.

  • 8

    To plate, serve the grilled chicken breast with a serving of quinoa, roasted broccoli, and top with avocado slices. Enjoy your balanced, nutrient-dense lunch!