Crispy Cauliflower Crust Pizza with Fresh Mozzarella

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Cauliflower Crust Pizza with Fresh Mozzarella

YOUR SOLIN GENERATED RECIPE

Crispy Cauliflower Crust Pizza with Fresh Mozzarella

Enjoy a light yet satisfying pizza featuring a crispy cauliflower crust topped with tangy tomato sauce, creamy fresh mozzarella, and aromatic basil. This meal offers a balanced profile that works perfectly for breakfast, lunch, or dinner, delivering a punch of protein while keeping the calories in check.

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NUTRITION

506kcal
Protein
31.7g
Fat
34.7g
Carbs
19.6g

SERVINGS

1 serving

INGREDIENTS

2 cups cauliflower rice (~150g)

1 large egg (~50g)

1/4 cup almond flour (~28g)

3 ounces fresh mozzarella (~85g)

1/4 cup tomato sauce (~62g)

4 sprigs fresh basil (~8g)

1/2 teaspoon garlic powder (~1.5g)

1 pinch salt

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PREPARATION

  • 1

    Preheat your oven to 425°F (220°C) and line a baking sheet with parchment paper.

  • 2

    In a large bowl, combine the cauliflower rice, egg, almond flour, garlic powder, and a pinch of salt. Mix thoroughly until the mixture holds together.

  • 3

    Transfer the cauliflower mixture to the parchment-lined baking sheet and press into a thin, even circle to form the crust. Make sure the edges are compact for a crisp finish.

  • 4

    Bake the crust in the preheated oven for 15-20 minutes until it starts turning golden and appears set.

  • 5

    Remove the crust from the oven and spread the tomato sauce evenly over the surface.

  • 6

    Tear the fresh mozzarella into pieces and distribute evenly over the sauce. Top with fresh basil leaves.

  • 7

    Return the pizza to the oven and bake for an additional 7-10 minutes, or until the cheese has melted and the edges of the crust are crispy.

  • 8

    Allow the pizza to cool for a few minutes before slicing and serving.

Crispy Cauliflower Crust Pizza with Fresh Mozzarella

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Cauliflower Crust Pizza with Fresh Mozzarella

YOUR SOLIN GENERATED RECIPE

Crispy Cauliflower Crust Pizza with Fresh Mozzarella

Enjoy a light yet satisfying pizza featuring a crispy cauliflower crust topped with tangy tomato sauce, creamy fresh mozzarella, and aromatic basil. This meal offers a balanced profile that works perfectly for breakfast, lunch, or dinner, delivering a punch of protein while keeping the calories in check.

NUTRITION

506kcal
Protein
31.7g
Fat
34.7g
Carbs
19.6g

SERVINGS

1 serving

INGREDIENTS

2 cups cauliflower rice (~150g)

1 large egg (~50g)

1/4 cup almond flour (~28g)

3 ounces fresh mozzarella (~85g)

1/4 cup tomato sauce (~62g)

4 sprigs fresh basil (~8g)

1/2 teaspoon garlic powder (~1.5g)

1 pinch salt

PREPARATION

  • 1

    Preheat your oven to 425°F (220°C) and line a baking sheet with parchment paper.

  • 2

    In a large bowl, combine the cauliflower rice, egg, almond flour, garlic powder, and a pinch of salt. Mix thoroughly until the mixture holds together.

  • 3

    Transfer the cauliflower mixture to the parchment-lined baking sheet and press into a thin, even circle to form the crust. Make sure the edges are compact for a crisp finish.

  • 4

    Bake the crust in the preheated oven for 15-20 minutes until it starts turning golden and appears set.

  • 5

    Remove the crust from the oven and spread the tomato sauce evenly over the surface.

  • 6

    Tear the fresh mozzarella into pieces and distribute evenly over the sauce. Top with fresh basil leaves.

  • 7

    Return the pizza to the oven and bake for an additional 7-10 minutes, or until the cheese has melted and the edges of the crust are crispy.

  • 8

    Allow the pizza to cool for a few minutes before slicing and serving.