Grilled Chicken Breast with Quinoa and Steamed Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Steamed Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Steamed Broccoli

Enjoy a lean and vibrant meal featuring perfectly grilled chicken breast paired with fluffy quinoa and crisp steamed broccoli lightly dressed with olive oil for an extra burst of flavor. This dish balances wholesome ingredients to create a nutrient-dense and satisfying meal.

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NUTRITION

393kcal
Protein
42.7g
Fat
10.9g
Carbs
30.9g

SERVINGS

1 serving

INGREDIENTS

4 ounces Chicken Breast

1/2 cup cooked Quinoa

1 cup Steamed Broccoli

1 teaspoon Olive Oil

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PREPARATION

  • 1

    Preheat your grill or grill pan over medium-high heat.

  • 2

    Season the chicken breast with your preferred herbs and spices (such as salt, pepper, and a squeeze of lemon).

  • 3

    Grill the chicken breast for about 6-7 minutes per side or until the internal temperature reaches 165°F.

  • 4

    While the chicken is grilling, rinse the quinoa and cook according to package instructions until fluffy and tender.

  • 5

    Steam broccoli until vibrant green and tender, about 4-5 minutes, then drizzle with olive oil.

  • 6

    Plate the grilled chicken alongside the quinoa and steamed broccoli. Serve warm and enjoy!

Grilled Chicken Breast with Quinoa and Steamed Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Steamed Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Steamed Broccoli

Enjoy a lean and vibrant meal featuring perfectly grilled chicken breast paired with fluffy quinoa and crisp steamed broccoli lightly dressed with olive oil for an extra burst of flavor. This dish balances wholesome ingredients to create a nutrient-dense and satisfying meal.

NUTRITION

393kcal
Protein
42.7g
Fat
10.9g
Carbs
30.9g

SERVINGS

1 serving

INGREDIENTS

4 ounces Chicken Breast

1/2 cup cooked Quinoa

1 cup Steamed Broccoli

1 teaspoon Olive Oil

PREPARATION

  • 1

    Preheat your grill or grill pan over medium-high heat.

  • 2

    Season the chicken breast with your preferred herbs and spices (such as salt, pepper, and a squeeze of lemon).

  • 3

    Grill the chicken breast for about 6-7 minutes per side or until the internal temperature reaches 165°F.

  • 4

    While the chicken is grilling, rinse the quinoa and cook according to package instructions until fluffy and tender.

  • 5

    Steam broccoli until vibrant green and tender, about 4-5 minutes, then drizzle with olive oil.

  • 6

    Plate the grilled chicken alongside the quinoa and steamed broccoli. Serve warm and enjoy!