Name: Greek Yogurt Protein Parfait with Berries and Almonds
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Nonfat Plain Greek Yogurt; 0.75 scoop Vanilla Whey Protein Powder; 1 cup Mixed Berries; 8 whole Almonds

Greek Yogurt Protein Parfait with Berries and Almonds

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Berries and Almonds

A delightful, refreshing parfait featuring creamy nonfat Greek yogurt blended with a touch of vanilla protein powder, layered with sweet, juicy mixed berries and finished with a crunchy sprinkle of roasted almonds. This dessert not only satisfies your sweet tooth but also packs a balanced protein punch that's perfect for a post-workout treat.

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NUTRITION

Protein

41g

Fat

Carbs

35g

SERVINGS

1 serving

INGREDIENTS

1 cup Nonfat Plain Greek Yogurt

0.75 scoop Vanilla Whey Protein Powder

1 cup Mixed Berries

8 whole Almonds

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PREPARATION

1
In a bowl, combine the nonfat Greek yogurt and vanilla whey protein powder. Stir well until the powder is fully incorporated into the creamy yogurt.
2
Gently fold in the mixed berries, reserving a few for garnish if desired.
3
Spoon the mixture into a serving glass or bowl.
4
Top the parfait with the whole almonds, either whole or roughly chopped for extra crunch.
5
Optionally, garnish with a few extra berries on top for an attractive presentation.
6
Enjoy immediately for the best texture and flavor.