Grilled Chicken Breast with Steamed Broccoli and Quinoa

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Steamed Broccoli and Quinoa

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Steamed Broccoli and Quinoa

Enjoy a light and nutritious lunch featuring perfectly grilled chicken breast paired with vibrant steamed broccoli and a side of fluffy quinoa. This meal offers a wonderful balance of lean protein, fiber-rich vegetables, and wholesome grains in a satisfying yet low-calorie dish.

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NUTRITION

294kcal
Protein
33.7g
Fat
5.1g
Carbs
31g

SERVINGS

1 serving

INGREDIENTS

3 oz Chicken Breast

1 cup Broccoli

1/2 cup Cooked Quinoa

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PREPARATION

  • 1

    Preheat your grill to medium-high heat.

  • 2

    Season the chicken breast with a pinch of salt, pepper, and your favorite herbs.

  • 3

    Grill the chicken for about 6-7 minutes on each side until fully cooked and the internal temperature reaches 165°F.

  • 4

    While the chicken is grilling, steam the broccoli until tender, about 4-5 minutes.

  • 5

    Prepare quinoa according to package instructions, usually by simmering in water for 15 minutes until fluffy.

  • 6

    Plate the grilled chicken, steamed broccoli, and quinoa together and serve warm.

Grilled Chicken Breast with Steamed Broccoli and Quinoa

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Steamed Broccoli and Quinoa

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Steamed Broccoli and Quinoa

Enjoy a light and nutritious lunch featuring perfectly grilled chicken breast paired with vibrant steamed broccoli and a side of fluffy quinoa. This meal offers a wonderful balance of lean protein, fiber-rich vegetables, and wholesome grains in a satisfying yet low-calorie dish.

NUTRITION

294kcal
Protein
33.7g
Fat
5.1g
Carbs
31g

SERVINGS

1 serving

INGREDIENTS

3 oz Chicken Breast

1 cup Broccoli

1/2 cup Cooked Quinoa

PREPARATION

  • 1

    Preheat your grill to medium-high heat.

  • 2

    Season the chicken breast with a pinch of salt, pepper, and your favorite herbs.

  • 3

    Grill the chicken for about 6-7 minutes on each side until fully cooked and the internal temperature reaches 165°F.

  • 4

    While the chicken is grilling, steam the broccoli until tender, about 4-5 minutes.

  • 5

    Prepare quinoa according to package instructions, usually by simmering in water for 15 minutes until fluffy.

  • 6

    Plate the grilled chicken, steamed broccoli, and quinoa together and serve warm.