Name: High-Protein Greek Yogurt Parfait with Berries and Almonds
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Nonfat Greek Yogurt; 1/2 cup Blueberries; 0.8 oz Sliced Almonds; 1 tbsp Chia Seeds

High-Protein Greek Yogurt Parfait with Berries and Almonds

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

High-Protein Greek Yogurt Parfait with Berries and Almonds

A delightful, layered parfait that combines creamy nonfat Greek yogurt with fresh blueberries, crunchy sliced almonds, and a sprinkle of chia seeds for an added nutritional boost. This dessert not only satiates your sweet tooth but also packs a high-protein punch, making it a perfect finish to any meal.

Try 7 days free, then $12.99 / mo.

NUTRITION

Protein

30.6g

Fat

15.2g

Carbs

28.5g

SERVINGS

1 serving

INGREDIENTS

1 cup Nonfat Greek Yogurt

1/2 cup Blueberries

0.8 oz Sliced Almonds

1 tbsp Chia Seeds

Try 7 days free, then $12.99 / mo.

PREPARATION

1
Spoon the Greek yogurt into a serving glass or bowl as the base layer.
2
Layer the fresh blueberries evenly over the yogurt.
3
Sprinkle the sliced almonds on top of the berries.
4
Finish with a light dusting of chia seeds for extra texture and nutrition.
5
Serve immediately and enjoy this high-protein, satisfying parfait as a delightful dessert.