Name: Grilled Chicken and Quinoa Salad with Fresh Greens
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1.5 oz Grilled Chicken Breast; 1/3 cup Cooked Quinoa; 1 cup Mixed Greens; 1/4 cup halved Cherry Tomatoes; 1/4 cup sliced Cucumber; 2 tsp Olive Oil; 1/4 cup diced Avocado; 1 tbsp Lemon Juice; Salt and Pepper to taste

Grilled Chicken and Quinoa Salad with Fresh Greens

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Grilled Chicken and Quinoa Salad with Fresh Greens

A light and refreshing salad featuring tender grilled chicken, fluffy quinoa, and crisp fresh greens, accented with the bright notes of lemon and a hint of olive oil. This colorful dish offers a satisfying blend of textures and a zesty dressing that brings all the ingredients together.

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NUTRITION

Protein

16.8g

Fat

12.1g

Carbs

20g

SERVINGS

1 serving

INGREDIENTS

1.5 oz Grilled Chicken Breast

1/3 cup Cooked Quinoa

1 cup Mixed Greens

1/4 cup halved Cherry Tomatoes

1/4 cup sliced Cucumber

2 tsp Olive Oil

1/4 cup diced Avocado

1 tbsp Lemon Juice

Salt and Pepper to taste

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PREPARATION

1
Preheat your grill or grill pan over medium-high heat.
2
Season the chicken breast lightly with salt and pepper and grill for 3-4 minutes per side until cooked through. Allow to rest and then slice into strips.
3
In a bowl, combine the mixed greens, halved cherry tomatoes, and sliced cucumber.
4
Add the cooked quinoa to the salad bowl.
5
Drizzle with olive oil and lemon juice, then gently toss to distribute the dressing evenly.
6
Top the salad with the grilled chicken slices and diced avocado.
7
Season with additional salt and pepper if desired, and serve immediately.