Name: Greek Yogurt Protein Parfait with Mixed Berries and Almonds
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Nonfat Greek Yogurt (245g); 0.5 scoop Whey Protein Powder (15g); 1/2 cup Mixed Berries (70g); 1 serving Raw Almonds (approx. 12 almonds, 14g); 1/3 cup Low-Sugar Granola (30g)

Greek Yogurt Protein Parfait with Mixed Berries and Almonds

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Mixed Berries and Almonds

A refreshing and satisfying dessert parfait that layers creamy nonfat Greek yogurt with a scoop of smooth whey protein, vibrant mixed berries, crunchy almonds, and a sprinkle of low-sugar granola for a delightful texture and balanced flavor.

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NUTRITION

Protein

41g

Fat

10g

Carbs

36g

SERVINGS

1 serving

INGREDIENTS

1 cup Nonfat Greek Yogurt (245g)

0.5 scoop Whey Protein Powder (15g)

1/2 cup Mixed Berries (70g)

1 serving Raw Almonds (approx. 12 almonds, 14g)

1/3 cup Low-Sugar Granola (30g)

Try 7 days free, then $12.99 / mo.

PREPARATION

1
In a bowl, combine the nonfat Greek yogurt with the whey protein powder and mix well until fully incorporated, ensuring a smooth consistency.
2
Layer half of the yogurt mixture into a serving glass or bowl.
3
Add the mixed berries evenly over the yogurt layer.
4
Sprinkle the raw almonds over the berries.
5
Top with the remaining yogurt mixture and finish by sprinkling low-sugar granola on top for added crunch.
6
Serve immediately and enjoy a delicious, protein-packed dessert parfait.